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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
17931 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…

1 vote
10707 views
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups by Robyn Savoie

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.

1 vote
3736 views
Orange~Banana Yogurt Smoothie

Orange~Banana Yogurt Smoothie by "Cheffie Cooks"

Great smoothie for breakfast!

1 vote
2079 views
Berry Delight Smoothie

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

2 votes
2520 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit by Robyn Savoie

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.

1 vote
2715 views
Cherry~Lemon (no bake) Dessert

Cherry~Lemon (no bake) Dessert by "Cheffie Cooks"

Very light and refreshing, easy dessert for your family!

1 vote
1236 views
No Sugar Added Cherry Lime Slushy

No Sugar Added Cherry Lime Slushy by Homemade & Yummy

No Sugar Added Cherry Lime Slushy is perfect for the hot summer weather. All it takes is 3 simple ingredients to make a hydrating, thirst quenching drink.

1 vote
703 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
2684 views
Banana Nut Appetizer

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

1 vote
4272 views
Berry Blue Smoothie

Berry Blue Smoothie by Robyn Savoie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

1 vote
2428 views
Strawberry~Banana Dessert Cups

Strawberry~Banana Dessert Cups by "Cheffie Cooks"

So flavorful, light and refreshing and a snap to make!

1 vote
953 views
Mango Cream Smoothie

Mango Cream Smoothie by "Cheffie Cooks"

Start your day out right with this delicious smoothie!

1 vote
629 views
Apple-Pomegranate Smoothie

Apple-Pomegranate Smoothie by spicyvegrecipes

1 vote
799 views
Banana iced pudding with cinnamon sprinkles

Banana iced pudding with cinnamon sprinkles by Gourmandelle LifestyleBlog

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover almond milk and then the idea hit me ! I made an easy banana ice-cream and the blender basically did all the work.

2 votes
1440 views