fruit with cayenne by GARY ESTESS

Down here in san antonio texas we treat our self with any fruit water melon, canalope, grapes, any fruit. We put cayenne pepper on the fruit and it's not hot but the flavor in Is great. You have ti try it. The cayenne pepper is very good for your body.

Light and Luscious Berry Sorbet by Salad Foodie

Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes. This is easy on the calories and fat, making it an option for heart-healthy and diabetes-friendly diets. Technically this is a sherbet as it contains dairy, which sorbets do not. But…

Berrilicious smoothie by Lemon Squeezy

Super-simple super-fast super smoothie!

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…

Strawberry Lassi by Feeling Food

Summer sipping is the way forward, when we’re hydrated our minds tick tock that much better and who can resist a Strawberry Lassi? Upon drinking this Love Life tonic on a beach in Kerala, I was forever transformed.

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley by Skinny Kitchen with Nancy Fox

Wow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.…

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

Fresh Fruit Plate by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Fresh Fruit Plate

Avocado with a mediterranean vinaigrette by Brett Ede

Pear Waldorf Salad by Brett Ede