All recipes » Fruits » Summer » 400 or fewer calories

	Banana Chocolate Cake by Navaneetham Krishnan lovely moist and soft chocolaty butter-less cake	1 vote 2 comments 2530 views
	Chocolate Kiwi Smoothie by Nupur UKrasoi A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	1 vote 3910 views
	Plum tomatoes roasted with fresh basil by Nancy Miyasaki When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It goes great with just about anything you will cook on the grill--steak, lamb, chicken or fish. Or just have it as part of a vegetarian meal. However you serve it, you and your guests will love it!	3 votes 1 review 4018 views
	Pineapple - mango smoothie by Easy Cook - Laka kuharica Smooth, exotic drink ideal for hot summer days.	2 votes 5019 views
	Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…	3 votes 1 review 4457 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Potluck Apricot Cobbler by Salad Foodie An old-fashioned cobbler makes a hit with crowds and one of my favorite cobbler fruits is apricots. These perky golden first fruits of summer have a nice balance of sweet and tart. Fresh in-season fruit is preferred, but I have often used my stash of frozen cots from season’s past, and they work well for cobblers, as do canned. This…	1 vote 2 comments 3431 views
	Apple Pie Dip by RecipeKing Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday or event or large gathering. Cream cheese, cheddar cheese, apples, brown sugar, spice and pecans are blended together for a dip your guests and family cannot refuse! It is also a healthy,…	1 vote 1 comment 4145 views
	Pineapple upside downcake (off of Vegweb.com) by Johanna Coursey I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said I dont like this cake I love it! what does that say. Its good. I dont remember what a store bought version of this cake tastes like so i cant honestly tell you if its the same.	1 vote 2612 views
	Fruit Cocktail Cake by Micheline This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.	2 votes 6879 views
	The sangria, perfect to cool this summer. by chefgonin In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…	1 vote 7151 views
	Lemon Squares by Navaneetham Krishnan "sheer divine"; tangy and crumbly lemon squares.	2 votes 1 review 3424 views
	Banana Cherry Custard Muffins by Culinary Envy Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!	1 vote 3031 views
	Peaches & Cream Ice Cream by Beth Roan Homemade peach ice cream is one of the staples of summer.	3 votes 1 review 3192 views
	Blueberry Buckle by Salad Foodie Chock full of blueberries, the tender and not-too-sweet cake batter produces a mid-morning coffee cake or dessert ‘extraordinaire’! A light streusel-like topping bakes to a fine crunchy top and it does indeed buckle or crumple a bit!	1 vote 1 comment 5160 views

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