All recipes » Fruits » July 4th » 400 or fewer calories

	Pineapple & Stone Fruit Salad by redkathy Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor.	1 vote 1634 views
	Strawberry Shortcake Muffins by Beth Roan I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.	1 vote 2072 views
	Apple-Oatmeal Cookies by Robyn Savoie These soft, chewy cookies are perfect for filling the cookie jar.	1 vote 5064 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Apple Bacon Cheddar Crostini by Denise Sherin Great fall appetizer, party food or fun snack.	1 vote 4213 views
	Avocado all dressed up for the New Year by Nick Roche Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking minute by minute, hour by hour, until it reached its destination, December 22nd. Like all doomsday predictions of the past, this one proved its doom as well. The proof is in the pudding, we're still standing, this January 1st,…	1 vote 1978 views
	Plum Custard Tart by RecipesnFood Plum Custard Tart	1 vote 3156 views