All recipes » Fruits » 400 or fewer calories
Mincemeat Cookies ~ The Old Fashioned Way by Amos MillerI have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf… |
3 votes
35613 views
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Pear & Fig Chutney by Amos MillerI still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked… |
10 votes
28064 views
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In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad FoodieI serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.… |
2 votes
5124 views
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Apple Crisp – Microwave Quick! by Salad FoodieI haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect dessert when you’re short on time. Plus you can make it year round as the microwave won't heat up the kitchen. |
3 votes
22431 views
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MANGO PUDDING by Linda Tay EspositoA newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on desserts! "Not too sweet" is always a sign of a good dessert for the Chinese!). Instead of heavy cream, you can substitute with coconut milk to give it a more tropical flavor. |
10 votes
39927 views
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Avocado Pasta by Wendi TaylorDelicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with grilled chicken, grilled or baked pork chops, baked or sauteed fish, or boiled shrimp. |
2 votes
18770 views
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Strawberry and Rhubarb Tapioca Pudding by Salad FoodieA delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice cream on top, you'll think you died and went to heaven. If fresh rhubarb is not available substitute frozen, and mash or cut up after simmering if necessary. |
2 votes
10052 views
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Swedish Apple Pie by Salad Foodie"Easy as pie" as the saying goes. But this recipe is really EASIER than pie! Sliced Granny Smith apples go in the pie dish first, followed by a quick and simple topping. The topping settles down around the apples during baking and becomes lightly crisp - so good! Based on The Apple Lover's Cookbook by Amy Traverso. |
1 vote
4293 views
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Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy FoxIt’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238… |
1 vote
13639 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Apple Harvest Cake by Salad FoodieFor apple season this is a slam-dunk! It's especially pleasing for its moistness and chunks of apple, plus folks appreciate a cake without frosting for a change! This one's a keeper for your fall pot lucks! Single recipe makes an 8" x 8" size; double it for a 9" x 13" pan for pot lucks. |
2 votes
3381 views
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Granny Smith's Apple Pandowdy by Amos MillerMakes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus in fancy restaurants. This is just good country food, like I got when I'd have dinner at Nellie Keeling's home up Horse Mill Hollow, near Glasgow, W. Va. Pandowdy is a highly… |
2 votes
8428 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad FoodieA fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLYFig chutney |
1 vote
4617 views
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