All recipes » Fruits » 400 or fewer calories

	Pear & Fig Chutney by Amos Miller I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked…	10 votes 5 reviews 8 comments 21214 views
	Cranberry Mousse Jello Mold Salad by Angie Morris This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at Thanksgiving and Christmas. I found it in a magazine years ago and credit for this goes to Helen Clement of Hemet, California. I chose to reduce her nutmeg amount from 1/2 to 1/4 teaspoon , which gives it just a tiny hint of nutmeg,…	1 vote 3007 views
	Mincemeat Cookies ~ The Old Fashioned Way by Amos Miller I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf…	3 votes 2 reviews 9 comments 25979 views
	Apple Crisp – Microwave Quick! by Salad Foodie I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect dessert when you’re short on time. Plus you can make it year round as the microwave won't heat up the kitchen.	3 votes 2 reviews 4 comments 17042 views
	Sugar Free Cocktail - Frozen Strawberry Daquiri by Teodora Pogonat If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a great recipe to make for your guests!	2 votes 1 comment 18520 views
	MANGO PUDDING by Linda Tay Esposito A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on desserts! "Not too sweet" is always a sign of a good dessert for the Chinese!). Instead of heavy cream, you can substitute with coconut milk to give it a more tropical flavor.	10 votes 7 reviews 3 comments 35899 views
	Chewy Oat Breakfast Cookies by Micheline These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too.	2 votes 2 comments 5580 views
	Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…	1 vote 10257 views
	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 5295 views
	Plum Custard Tart by RecipesnFood Plum Custard Tart	1 vote 1794 views
	Easy Fruit Cobbler by Nancy Miyasaki This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but cherries plums and apricots will work too.	5 votes 2 reviews 2 comments 20728 views
	Budwig Diet Smoothie by John Spottiswood Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…	9 votes 10 comments 17501 views
	Apfelkuchen (German Apple Cake) with Almond Apple Cake Variation by Salad Foodie This recipe takes me back over 40 years when I lived in Germany. My landlady Mathilda would treat me to this pastry and one day I asked her for the recipe. She agreed to show me how to make it, if I taught her how to make American lemon meringue pie!…	5 votes 3 reviews 3 comments 14510 views
	Asian Ginger Apricot Sauce/Glaze by Bob Vincent This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili garlic sauce which is very spicy. Since my wife doesn't care for really hot spices I cut back on it some. For me the more heat the better; but like they say--"Happy wife, happy life." This sauce is good on almost…	1 vote 7682 views
	Irish Apple Cake with Whisky Cream by Nancy Miyasaki Most Irish have a sweet tooth, and this tasty dessert will satisfy it. Legendary Irish cook Myrtle Allen says "Homemade Apple Cakes are the most popular sweet in Ireland." Try this one and you will understand why!	10 votes 6 reviews 1 comment 19999 views

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