All recipes » Fish » 500 or fewer calories
Simple Himalayan Salt Block Salmon by John SpottiswoodMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night with salmon, trying it two ways. This is the first...a very simple effort and very delicious. My instinct with the salt block is that I am going to enjoy simple recipes the best, since they will allow the flavor of the salt… |
4 votes
19480 views
|
|
Grilled Fish Fillet by ShaleeDPMy little girl's ultimate fave! |
1 vote
6306 views
|
|
Escabecheng Galunggong (Sweet and Sour Fried Mackerel) by ShaleeDPA simple recipe that Filipinos like to share with the family. |
1 vote
10374 views
|
|
Grilled Salmon and Pineapple with Avocado salsa by John SpottiswoodNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week… |
1 vote
6884 views
|
|
Asian Crusted Salmon by Nancy MiyasakiI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe box. I kept it relatively mild, but it could easily be spiced up by adding some cayenne pepper. I thought the indian spices complimented the flavor of the salmon wonderfully. I served… |
3 votes
6534 views
|
|
Easy Baked Salmon by RecipeKingEasy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe. |
2 votes
7107 views
|
|
Steamed Salmon with Bok Choy by Julia Ann SoudersA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
|
|
SALMON with TOMATO SALSA by BearNakedBakerEither salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish..... |
2 votes
3834 views
|
|
Suzuki (Sea Bass) by ASHRAF ABD ALEEMSuzuki (Sea Bass) |
1 vote
2532 views
|
|
Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTako (Octopus) |
1 vote
2702 views
|
|
Lemon~Garlic & Basil Baked Salmon by "Cheffie Cooks"We love Salmon and the flavors just explode in your mouth. |
1 vote
1517 views
|
|
Easy Cod Fish Tacos by RosemarieEasy fish tacos using frozen breaded cod fish from Costco |
1 vote
1339 views
|
|
Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
|
|
Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by FerihanThis tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in… |
1 vote
2934 views
|
|
Baked White Fish by John GoinsThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John Dory, swordfish or halibut. If you want to punch up the flavor a bit more, add a hunk of butter or some bacon to the dish. That will really make it sing. |
1 vote
287 views
|