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	Skinny Tuna Melt by Skinny Kitchen with Nancy Fox his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already. Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat. Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in butter.…	1 vote 3032 views
	Mediterranean Fish Casserole by Pam Lynn This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients together in an oven proof casserole and bake. Ideal as a stress free dinner party dish.....and it looks and smells amazing when you bring it to the table and take off its cover. It makes…	1 vote 1 comment 6311 views
	Salmon stuffed with Eggplant and Scallops in an Asian sauce. by charlene sherman Welcome ,step into my kitchen and sit a while ,enjoy eating and cooking with me ,great friends ,good conversation ,music and lots of love!! come and enjoy this delicious but healthy meal and sit a while.	1 vote 3006 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views