All recipes » Fish » Summer » 400 or fewer calories
Asian-Style Grilled Black Bass by John SpottiswoodThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
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Smoked Salmon Finger Sandwiches by Andrea FazYummy finger sandwiches |
4 votes
13899 views
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Simple Sole Meuniere by Nancy MiyasakiI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy recipe adapted from the barefoot contessa is really delicious. The slightly burnt flour in the butter gives it a nutty flavor with I just love. You can serve this with a simple rice or pasta… |
3 votes
15389 views
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Steamed fish on Tofu by John SpottiswoodThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great… |
3 votes
10345 views
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Herb Salmon by Emily GraceA light and tasty salmon that my mama made for me growing up... mmm! |
2 votes
2777 views
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APPLE TUNA SALAD by Patricia Wilson
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2 votes
2112 views
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Tuna Macaroni by Deepti Naik
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2 votes
3476 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Salt Crusted Fish by Robyn MedlinWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
3346 views
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grilled fish with soy celery sauce by sunil k.nayarvery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
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Grilled Swordfish with Eggplant-Tomato Relish by Mary Ann WalterGood for summer entertaining |
1 vote
2143 views
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Bacon Wrapped Trout by Robyn SavoieThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
1 vote
4502 views
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Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
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Salmon and Vegetable Chowder by Salad FoodieCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit salad and chewy artisan bread. |
1 vote
386 views
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Instant Tom Yam Noodle Soup by Navaneetham KrishnanSpicy and tangy tom yam flavors but reached out with instant noodles in a simplified style. |
1 vote
2778 views
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