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What has 25 calories per ounce, 27 grams of protein per serving, and only 1.5 total grams of fat? by Nick RocheRed Snapper. Yes, you heard it correctly, only 25 calories per ounce! A 5 oz. serving of Red Snapper will set you back only 125 calories, provide nearly half of your day's protein at 27 gm., and only 1.5 total gm. of fat. With numbers like these, one… |
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Summer Salmon Salad by Gretchen WasniewskiLight, healthy and delicious, this recipe is perfect for a hot summer dinner. |
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poached salmon fillet by CHEF ASHRAF ABD ALEEM ELKHARBOTLYpoached salmon fillet |
1 vote
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