All recipes » Fish » 400 or fewer calories
Baked Dijon Fish by RecipeKingBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm white fish fillets you prefer. These light and flaky fish filets will become one of your all-time favorite seafood options. Baked for only 12 minutes and the recipe includes a made from… |
2 votes
3723 views
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Tilapia Broiled Egyptian Style by John SpottiswoodWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by the most amazing smell! She invited us to take a bite of the tilapia she had cooked. We were smitten. It was the first broiled, then soaked, recipe we had tasted, and it is still one of… |
4 votes
20430 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy FoxDon’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most… |
1 vote
4282 views
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Spicy Baked Fish by Peter BrownSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese bulgar wheat salad, Tabbouleh. It is important when spicing up fish to use firm white fish because oily fish and spices are not firm friends. It is also important when you use lemon or… |
1 vote
3329 views
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Broiled Tilapia Parmesan by kingnate9"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture." |
1 vote
2855 views
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Crispy Fried Perch Fillets by Easy Cook - Laka kuharicaPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
2 votes
4808 views
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Fish with Pineapple Salsa by Anne KruseUse your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it. |
2 votes
3592 views
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Icelandic Fish Stew by KorinnaThis is a traditional icelandic dish served with dark ryebread spread with butter. Read more: http://www.food.com/recipe/fish-stew-393482#ixzz1TgCXwUB1 |
1 vote
4770 views
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Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
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My Asian Fried Fish Fillet by MarelieHere's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the whole world! lol! It will make you crazy and you will find yourself in the end frying more aside from fish..but you should do it after frying the fish. You can fry slices of potato, sweet… |
1 vote
4047 views
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Salmon and Vegetable Chowder by Salad FoodieCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit salad and chewy artisan bread. |
1 vote
386 views
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Easy Fish Puffs by Hungry JennyAlthough best served warm, they taste great straight from the fridge as well, and can be eaten like a pasty - so would be great for lunch-on-the-go, or alongside a mixed salad. Makes 4 (serves 4 people for lunch or a snack, or 2 people for a main) |
2 votes
2525 views
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Baked Black Peppered Fish with Buttered Onions by MarelieLuckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he get the idea, perhaps being a Black Peppered Chicken lover himself, he wanted to try something new with black pepper sauce. The timing is really perfect and so is the baked fish. I haven't thought about fish and black… |
1 vote
5172 views
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Fennel-potato Soup with Smoked Salmon by pescadorGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
4 votes
7321 views
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