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Crab Quiche

Crab Quiche by Joanne

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

1 vote
5862 views
Six Eyed Jack

Six Eyed Jack by Joanne

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe was created for the AMEX Dinner @ 6 Tastemaker contest offered by Foodbuzz. Come on and comment for an opportunity to win a $100 gift card.

1 vote
2213 views
Spinach and Cheese Quiche

Spinach and Cheese Quiche by Mellie Duffy

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

1 vote
2701 views
FAT FREE QUICHE

FAT FREE QUICHE by Renu Guru

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.

1 vote
1691 views