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Tex-Mex Brunch Bake

Tex-Mex Brunch Bake by RecipeKing

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories, low sugars, low carbohydrates, diabetic, vegetarian and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne…

1 vote
1378 views
Easy Breakfast Sandwich

Easy Breakfast Sandwich by RecipeKing

Easy Breakfast Sandwich-is a delicious and quick 15 minute recipe. This would make a great option for an on-the-go meal for school or work. Just wrap a napkin around it and run. Features: Turkey bacon, egg and cheese on an English muffin. It is also a healthy, low calories, low fat, low cholesterol, low sugars, diabetic and Weight…

1 vote
2295 views
Easy Deviled Egg Spread

Easy Deviled Egg Spread by RecipeKing

Easy Deviled Egg Spread is a delicious and quick 20 minute recipe for a large gathering or event. Great for holiday crowds as well. Made with healthy ingredients to make it diet friendly. It is a low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (2) PointsPlus per serving recipe. Serve with…

1 vote
2270 views
Tex-Mex Brunch Bake

Tex-Mex Brunch Bake by RecipeKing

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low carbohydrates, diabetic and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne pepper.

1 vote
1562 views
Ham 'n' Cheese Omelet Roll

Ham 'n' Cheese Omelet Roll by Julie Waltz

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

1 vote
2235 views
Lite Salami and Egg White Scramble

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

1 vote
2683 views
Fresh Herbs and Spinach Scramble

Fresh Herbs and Spinach Scramble by Melissa & Alex

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet commitment and using what we had in the house, I came up with this. It was YUM!

1 vote
1687 views
Tomato Basil Fritata

Tomato Basil Fritata by Peanut Butter and Peppers

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

1 vote
2243 views
No-Carb Avgolemono

No-Carb Avgolemono by Steve D

This modification of a Greek classic tastes great and saves well.

1 vote
3736 views
Swiss Meringue

Swiss Meringue by Samantha Rivera

So as you may remember from an earlier post that I have never made Meringue. Being brought up with a healthy eating JammyMummy we had loads of scrumptious food, but, I don't remember meringue. Gingerbreadgran didn't cook it either. This probably explains its absence from my residual cooking memory. Inspired by this evenings…

2 votes
5552 views
Cottage Cheese Herbed Egg Bake

Cottage Cheese Herbed Egg Bake by TobeNourished

This is so tasty and easy, being that its cooked in a raminkin makes it so beautiful and adds to it. It's not only healthy but nice presentation too!

2 votes
3790 views
Crustless Miniature Quiche

Crustless Miniature Quiche by Clarisa Skinner

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

1 vote
7244 views
Bacon Mushroom Quiche

Bacon Mushroom Quiche by Cena Zeo

This is a crustless recipe. Good for low carb diets.

1 vote
2278 views