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Low Calorie Egg White Scramble With Spinach and Onions

Low Calorie Egg White Scramble With Spinach and Onions by Skinny Kitchen with Nancy Fox

What a delicious and nutritious way to start the day! This scramble is quick and easy to prepare. Normally, a restaurant serving of egg scramble contains 3 regular eggs and full-fat feta, all cooked in butter. Prepared this way, your breakfast could have 438 calories and 33 grams of fat. With skinny substitutions such as egg whites…

1 vote
4246 views
Huevos Rancheros, for a Deliciously Skinny Breakfast or Brunch

Huevos Rancheros, for a Deliciously Skinny Breakfast or Brunch by Skinny Kitchen with Nancy Fox

Huevos Rancheros is a classic Mexican dish consisting of fried eggs covered with salsa, beans and cheese all served on fried tortilla’s. It’s a menu favorite at diners, sit-down restaurants and fast food joints throughout the western states. What…

1 vote
2816 views
Skinny Breakfast Taco

Skinny Breakfast Taco by Skinny Kitchen with Nancy Fox

If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the smaller cousin to the breakfast burrito. This type of taco easily fits in your hand and your mouth, with all your breakfast needs self-contained in one neat, little package. One problem, it’s usually pretty fattening, but not…

1 vote
4173 views
Elegant Eggs Florentine

Elegant Eggs Florentine by Salad Foodie

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.

1 vote
2677 views