All recipes » Chicken » Summer » 400 or fewer calories

	The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…	0 votes 1 comment 7025 views
	Chicken with Grapes and Almonds Salad and Sandwich Filling by Salad Foodie Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.	1 vote 7062 views
	Grilled Spicy Chicken by Elena Jimenez This chicken recipe is full of spice and flavor.	1 vote 9816 views
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!	2 votes 1 comment 6071 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Buffalo Chicken Taquitos with Baked Cheese Shells by Culinary Envy These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth! No flour or corn tortillas used here…only Cheese! It only takes 7 simple ingredients and is gluten free, low-carb and Keto friendly. You have to try this incredibly easy to make dinner, appetizer or afternoon snack that tastes Amazing!	1 vote 2717 views
	Grilled Garlic Chicken with Bell Peppers by Elena Jimenez This is a tasty chicken recipe full of flavor.	1 vote 9306 views
	Thai Curry Chicken and Cauliflower by Fire Wife Katie This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out great.	1 vote 2768 views
	Chicken and Basil Stir Fry by Salad Foodie A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.	2 votes 3 comments 3599 views
	Honey Fried Chicken by Culinary Envy This tasty, juicy Honey Fried Chicken gets ridiculously golden crispy from the honey buttermilk batter and lip-smacking seasoned breading!	1 vote 1768 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Curried Chicken Salad by Salad Foodie A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.	1 vote 1 comment 3091 views
	Garden Fresh Brine Roasted Chicken by Smokinhotchef Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken, but I prefer the traditional and beautifully simple whole roasted!	1 vote 1 comment 3211 views

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