All recipes » Chicken » Bake » 400 or fewer calories

	Thai Basil Chicken by Nancy Miyasaki Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!	44 votes 24 reviews 6 comments 37373 views
	Chicken Tamale Casserole by Michele Grason A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.	5 votes 3 reviews 2 comments 7573 views
	Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad Foodie A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.	2 votes 1 comment 5079 views
	Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…	1 vote 1 comment 10801 views
	Jenny Craigs Italian Chicken Rolls by Micheline This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.	2 votes 9364 views
	Lemon & Herb Baked Chicken Breasts by "Cheffie Cooks" Makes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable.	2 votes 4562 views
	Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…	2 votes 1 review 1 comment 9001 views
	The Wings of Wings by Michael Swiney These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe. The only thing hard about it is the time	1 vote 8009 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	3 votes 1 comment 7587 views
	Baked Chicken Tortilla Wrap by Marelie I love Tortilla Wrap in different ways, heat and just eat without anything, enjoy it either with cheese and veggies, or be daring make a wrap with meat and spices but the best for me is this...my chicken wrap tortilla!	1 vote 5828 views
	Easy Gluten Free Baked Chicken Breasts by RecipesnFood Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same	1 vote 1 comment 7341 views
	Baked Ranch Chicken by Carolinaheartstrings Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used various coatings to help prevent this but keeping in mind that healthy also means watching sodium consumption some of my methods need adjusting. This time I blended my usual ranch…	1 vote 2 comments 5865 views
	Baked Orange~Marmalade Chicken by "Cheffie Cooks" Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.	1 vote 2402 views
	Sweet and Savory Asian Chicken Wings by Jane Evans Bonacci Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on…	1 vote 10218 views
	Chicken Chilaquiles by Nancy Miyasaki This is an easy make ahead lunch or brunch recipe. I served it just like this picture with Lime-Cilantro coleslaw (see recipe) and watermelon. My guests all had seconds!	3 votes 1 review 11362 views

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