All recipes » Chicken » 400 or fewer calories
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Grilled Chicken TikkaI adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small changes. It came out amazingly flavorful and tender. I hope you'll try it! |
1 vote
5951 views
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Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
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Chicken MarsalaThis recipe has a creamy mushroom sauce instead of a brothy sauce. I usually double and triple the recipe and make extra sauce to accompany a side of pasta or potatoes. |
4 votes
12945 views
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
2 votes
5604 views
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Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)Adapted from: Lidia’s Italian-American Kitchen. These make a delicious appetizer or side dish. Enjoy and Cook with Love, Catherine |
3 votes
2607 views
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Southwest Style ChickenThis dish is tasty and is great for grilling. Enjoy with Love and Blessings, Catherine xoxo |
2 votes
1835 views
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JambalayaThis recipe comes from SELF magazine: Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of sin." Speaking nutritionally, meat-heavy jambalaya is a misdemeanor. But toss in chicken instead of andouille sausage and pick a leaner cut of ham — keep the shrimp, of course — and you can… |
2 votes
3506 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Baked Ranch ChickenBaking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used various coatings to help prevent this but keeping in mind that healthy also means watching sodium consumption some of my methods need adjusting. This time I blended my usual ranch… |
1 vote
5865 views
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Chicken in a herby tomato sauceDeliciously aromatic dish that virtually cooks itself |
1 vote
4261 views
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Hunter-Chicken DinnerHunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)… |
1 vote
3308 views
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Spanish ChickenSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low… |
1 vote
2918 views
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Baked Orange~Marmalade ChickenSuch wonderful flavors in this easy chicken meal. Serve with your favorite side dishes. |
1 vote
2402 views
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Sweet and Savory Asian Chicken WingsWings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on… |
1 vote
10218 views
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Shashlik with Arabian TouchShashlik is a Russian dish but popular all around the globe. I have given some Arabian spice touch to this dish. |
1 vote
4189 views
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