stuffed chicken breast with fresh basil and zuchini by sunil k.nayar

it is in the blog

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Chicken and Basil Stir Fry by Salad Foodie

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.

Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…

Curried Chicken Salad by Salad Foodie

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

creamy chicken korma by Chez la mere

American Chicken Salad by Brett Ede

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…

Oven Fried Chicken Breasts by colleen

Prep very easy!

Honey Chicken Wings by Salad Foodie

This recipe from honey.com makes a simple tasty snack or appetizer for fall events.

Garlic Honey Glazed Grilled Chicken Cordon Bleu by Wendi Taylor

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an elegant dinner party. You may wish to double the recipe, as everyone is bound to want seconds!

Mexican Pozole II (Posole) by Salad Foodie

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see “Useful Links” below), is less spicy and requires a longer cook time. Here are some things I liked about this one: (1) ease of preparation - just dump everything in the pot (2) a generous…

Chicken with Cantaloupe, Cucumber and Zucchini Salad by Salad Foodie

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on a recipe from Better Homes and Gardens several years back, but I have simplified some steps and tweaked measurements a little. A pleasing and light combo of meat, fruit and vegetables. Just add crackers or a roll, and glass…

Picante Chicken by Wendi Taylor

Pleasantly spicy, tender & delicious.