All recipes » Beef » 500 or fewer calories

	Grilled Steak with Israeli - North African BBQ Rub by John Spottiswood Almost nothing tastes better on steak or lamb that is thick enough to slice than an Israeli or North African spice rub. I combined a bit of both in this rub, using the base from an Israeli Hawaij rub and adding coriander which is more commonly found in Moroccan rubs. The combination is phenomenal. You won't be disappointed!	2 votes 1 review 2 comments 10536 views
	Mafé or maafe – African groundnut stew by Easy Cook - Laka kuharica Famous west African spicy peanut stew made with veal, beef and eggplant	1 vote 1470 views
	Easy Sunday Crock Pot MeatBall by Kitchenkats For when you don't want to spend Sunday in the kitchen. Easy and Good with a hint of BBQ	1 vote 1 comment 14828 views
	Beef Brisket with Caramelized Onion Gravy by "Cheffie Cooks" Delicious Sunday Supper, nice enough to serve to guests anytime!	1 vote 2094 views
	London Broiled Steak by "Cheffie Cooks" Great Sunday Supper for the entire Family to enjoy!	1 vote 1909 views
	Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…	1 vote 1 comment 4332 views
	Slow Cooker Beef Stew by "Cheffie Cooks" Serve with biscuits and butter for a heart warming meal.	1 vote 1524 views
	Beef with oranges and spices by Easy Cook - Laka kuharica Aromatic, tender beef chunks with orange and spices.	2 votes 3080 views
	Flank Steak with Special Sauce! by Nancy Miyasaki This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a smile on your face!	4 votes 2 reviews 1 comment 5909 views
	HERBED BEEF ROAST IN MICROWAVE by Renu Guru A succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With this recipe you'll find yourself preparing roast meals more often and with great success!.	1 vote 2066 views
	The "Hawaiian" Burger by "Cheffie Cooks" We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!	1 vote 948 views