All recipes » Beef » 400 or fewer calories

	Beef Stew by Nancy Miyasaki The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit the spot Classic comfort food for a cold day!	6 votes 1 review 3 comments 11887 views
	Spicy (no bean) Chili by "Cheffie Cooks" Many family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness and spiciness.	1 vote 1995 views
	Mini Chilli Con Carne Pies by Hungry Jenny These can be a bit tricky to make as you need to time the baking of the tortilla wraps just right to get the mini pie effect - but they are worth trying out because the end result is so cute! http://hungryjenny.blogspot.com/2010/05/friday-pie-day-mini-chilli-con-carne.html	2 votes 3037 views
	Cilantro Lime Beef Satay by Robyn Medlin Everyone knows I really like making skewers. I mean, who doesn’t love meat on a stick? Well, the word satay is an Asian way of saying “meat on a stick”. This recipe combines all my favorite ingredients- lime juice, cilantro, jalapenos- I guarantee this will make it to your top 5 marinades once you make it. Yes its that good. The…	2 votes 1 review 1 comment 4207 views
	Diabetic BBQ Beef Sandwiches by RecipeKing Diabetic BBQ Beef Sandwiches is an easy recipe for a large crowd. It makes 12 sandwiches, good for game crowds or any large gatherings. Great for anytime of the year; since it is cooked in the oven. A made from scratch coleslaw with bottled barbecue sauce and beef brisket combine for a delicious sandwich recipe.	1 vote 4424 views
	Barciole. Italian for "good freaking food" by Michael Swiney However you want to pronounce it, and I have heard several ways...Bar'cola...Bar'cio...Bar-joel....what ever, it is a good and easy recipe that most make with Flank Steak. I remember growing up that my mother used to use make Flank because it was a cheaper cut of meat. Nowadays, it is one of the pricer. A thin sirloin is a good choice…	1 vote 7134 views
	Asian Sloppy Joe Sliders by Bob Vincent This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy dish to prepare in a hurry for a weeknight meal. The water chestnuts and hoisin sauce add an Asian flair to the standard Sloppy Joe. I served the dish with Myra Byanka's Napa Asian…	2 votes 1 review 1 comment 5306 views
	Old Fashioned Pastrami by Bert Sackman Pastrami ought to be made with a cut of beef that is covered by a fair amount of external fat. One can trim off the excess fat before the beef is sliced. The beef selected to make pastrami should be able to withstand long cooking; beef loin or sirloin does not make the best pastrami. On the other hand, brisket, chuck roasts and round…	1 vote 11615 views
	No Peek Stew by K. Garner One of the Cheater Recipes. I'll give you the basic and then tell you that I added a few things: carrots, celery, 1/2 a can of water (would've added red wine if I'd had it; added the water bc I wanted gravy), and thyme. The side dish is Peas with Celery Root from Epicurious. Here's the link:…	1 vote 4254 views
	Mango Flank Steak Tacos by Beth Griffin A great summer grill recipe with a fresh fruit salsa	2 votes 2761 views
	Sauerbraten Abkürzung by Salad Foodie You already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.) After checking out several versions of sauerbraten, I blended a few ideas and ingredients from several and came up with my own time-saving formula! The roast cooks in a spicy sweet-sour…	1 vote 2 comments 3590 views
	Bubble Up Pizza by Beth Roan Modified version of the original Pampered Chef Bubble Up Pizza Recipe	1 vote 3659 views
	Asian Beef Salad by david spottiswood This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat.	4 votes 2 reviews 13592 views
	Slow Cooker Beef with Barley Soup by John Spottiswood Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different from the chewy texture you get when cooking regular barley over a shorter period. I adapted this from an America's Test Kitchen recipe and used about half the beef they called for and added the mushrooms. If you have big beef…	7 votes 3 reviews 4 comments 7649 views

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