Black Bean, Fresh Corn , and Marinated Artichoke Salad by judee

This is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick and easy to assemble and tastes sensational. It is nutritious, high in fiber, and high in antioxidants.

Biggest Loser Broke Bean Stew by Recipe Kitchen

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Masoor Dal –Red Lentil Stew by Meghna Patel

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in…

Creole Style Butter Beans by John Spottiswood

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some…

Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

Red Beans and Rice by sunlit2

from the fatfreevegan blog.

Texas Chuck Wagon Pinto Beans by Amos Miller

This dish is all about FLAVOR. San Antonio and Ft. Worth are my two favorite places to be when in Texas. This recipe was inspired by some dining experiences there and, to my palate, is as Texas as bluebonnets in Spring. Sweet and spicy, richly textured, these beans cry out for anything BBQ'd, grilled or broiled. Corn on the cob,…

Salad Recipes by carol savage

Salad recipes, rice salad, pasta salad dishes and many different salad recies at Mydish. Have a look through these delicious recipes at Mydish for salad forinspiration for lunch and dinner. Join our community and share your delicious and healthy salad recipes.

Hominy Soup by Greg

This is a great alternative to chili.

Tempeh Sandwich (Mock BLT) by Suzi

Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic section of the grocery store or at your local health-food store. The brand I used for this sandwich is Turtle Island Foods, Inc - a smoky maple bacon flavor. Tempeh can be made at home…

foul mudammas by Chez la mere

Silky Smooth Hummus with Edemame by Karen Schuld

Tips for Making Silky Smooth Hummus: For extra flavor and nutrition, make your hummus with chickpeas that are soaked over night. Don’t just used the ingredient directly from a can. Here are some other tips for making a silky smooth hummus: 1. Cook your chickpeas in a pressure cooker for perfect flavor and consistency, You also…

Garbanzo Bean Soup by Suzi

This garbanzo bean soup is very nourishing and quite easy to prepare. It has a tomato based broth using tomato paste. This is one of the first dishes that I learned how to make when I stopped eating meat, over forty years ago. Back then I ate cheese sandwiches with lettuce and garlic powder everyday until I realized I needed to…

Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy Fox

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of…

Black-eyed peas and kale stew by seemichellecook

A hearty and healthy stew full of flavour and perfect for freezing.