Beef Chili with Beans by Keli Calderon

Beetroot raita (Beetroot Yogurt mix) by surbhi

I made this lovely Beetroot Raita yesterday ,Beetroot, which is also simply called as a beet comes in many variety, generally used in salads.It has numerous health benefits, like it purifies the blood,It contains silica, vital for skin, nails and bones. and many more.

BLACK BEANS CUTLET by Kokila Karthikeyan

Amazing Red Lentil and Tomato Soup by John Spottiswood

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had…

Aunt Pearl's 3 Bean Casserole from Rosemary Holtz by ChaCha Can Cook

This dish pairs well with ham or BBQ chicken.

Smoky Bean Soup with Ham Hocks by Vivien

Comfort food for a rainy day. Bean melange simmered with smoked ham hocks, dark beer, chicken broth, herbs, and a smidgen of chipotle pepper for a hearty smoky flavored soup.

Black Bean Burgers by Guilt Free Cuisine by Fergyhun

I have tried a lot of veggie burger recipes and some have been disappointing – dry, crumbly and sometimes tasteless. These are the best I have ever made. Full of flavor, they keep their shape during cooking and are packed full of protein. If your grilling days are over for the year, they can be cooked in a skillet on the stovetop…

4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…

Deep Green Lentil Soup with Caramelized Onions by John Spottiswood

This rich collection of greens, lentils, cumin and coriander makes a. hearty Fall or Winter soup with layers of flavor. Both French green lentils and more commonly available brown lentils are delicious in this soup. The French green lentils hold their shape better when cooked, while brown lentils may start to break down a bit. Feel…

Chickpea and Couscous Lunch by Linda Gee

Take one serving to work every day for a week - keeps well in the fridge till Friday! Number of Servings: 5

Hearty Red Lentil Soup by John Spottiswood

This is a wonderfully flavored soup that our whole family really enjoyed. I'm a huge fan of traditional Turkish Red Lentil soup which has more exotic flavors, but I was impressed by the down home goodness of this soup. I had three medium sized helpings, and even then I nibbled a bit more as I was putting the remainder into the…

Make Your Own Refried Beans by Curt Despres

Why buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind of flavors you want to the refried beans is by making your own pinto beans too.

Black Bean Veggie Nuggets by Gourmandelle LifestyleBlog

This recipe resembles the traditional Romanian meat nuggets recipe which honestly is delicious but really unhealthy. I used a very small amount of oil, gluten free flour and black beans which are a lot better than the white ones because they contain more fibers and have an impressive amount of antioxidants.

Southern Style Rice and Beans by Rich H

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too!

Split Pea Soup by honey