4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…

Aunt Pearl's Simpson Beans by ChaCha Can Cook

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

multi bean casserole by Sandy DeRoma

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole by Sandy DeRoma

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

Lentil salad by Kristine Avila

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New Roots" and made some adjustments and it was a big hit!

White Bean Dip by Jennie McCluskey

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.