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Healthy Chickpea Recipes - Gluten Free Goldfish CrackersHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
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Cajun Crowder BeansAlso known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in Michigan and, like fava beans and so many other seasonal treats, we rush them to the table. Crowders are really a 'Southern' treat and I first enjoyed them when visiting relatives in West… |
2 votes
17917 views
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Boston Baked BeansDeep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare. |
1 vote
8127 views
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Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative)This dish is so easy to make and it does not take too long either. You can also add carrots, diced mushrooms, and baby spinach to the stew. If you add mushrooms and baby spinach, do so right towards the end before you turn off the heat so that the… |
1 vote
1615 views
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Jan's Chicago ChiliI have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying meal. |
1 vote
3062 views
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Lentil Bulgar Burgers with Fiery Fruit SalsaFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS! |
1 vote
3305 views
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