All recipes » Beans » 400 or fewer calories
Red Lentil & Carrot soup is truly a soup for all seasons by Nick RocheWith the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect… |
2 votes
3448 views
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Rice and Beans Southwest Style by JoThis recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook. |
1 vote
2065 views
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Red Beans n Rice 400pp@ 1c beans 1/3c rice by william ruiz
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1 vote
1297 views
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Ham & Bean Stew by Gretchen WasniewskiThis is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days. |
1 vote
2071 views
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Spicy Chickpea & Long Beans by Navaneetham KrishnanIts colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice. |
1 vote
2374 views
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Egyptian Edamame Stew by RecipeKingEgyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It is found in the frozen section of most large supermarkets. It comes packaged both (in the shell) and shelled. You will need the shelled variety for this recipe. Total recipe time is just… |
1 vote
1626 views
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BLACK & NAVY BEAN VEGGIE BURGERS by Lillie Ann PasswaiterPREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING. Note: PATTIES CAN BE MADE LARGER TO LOOK LIKE BURGERS BY DOUBLING. ORGANIC BEANS CAN BE FRESH COOKED, DIVIDED INTO 1 CUP AND PUT INTO GLASS JARS FOR THE FREEZER. |
1 vote
1175 views
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Cannellini Bean & Vegetable Soup with Garlic by Farrell May PodgorsekThis is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked in chicken broth for additional flavor. I serve it as a broth soup (think chicken noodle), but if you prefer a thicker soup you can mash some of the beans and add them with the whole beans to the soup. Chard, kale or other… |
1 vote
1867 views
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Easy Red Beans by Penny HawkinsMake these easy red beans to go along with chicken or pork, or use them to make red beans and rice. |
1 vote
1919 views
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Italian Sausage with Beans and Tomato by Penny HawkinsComfort food at it's best. |
1 vote
1494 views
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Bean Soup, a Simple One by Dave McFarlandThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.… |
1 vote
2369 views
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Pasta e Fagioli Facile - Easy Pasta and Beans by Ann HarrisJust as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold. |
1 vote
3247 views
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Venetian Bean and Potato Soup by DCMH
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1 vote
2783 views
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Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
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Sun-dried Tomato Hummus by Lea AnnThis is an easy to make, full of flavor dip. |
2 votes
2305 views
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