All recipes » Beans » 400 or fewer calories
Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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Make Your Own Refried Beans by Curt DespresWhy buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind of flavors you want to the refried beans is by making your own pinto beans too. |
1 vote
1610 views
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Vegetarian Black Bean Burger by Chef ChuckGreat food for you veggie-heads! |
1 vote
2312 views
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Bean-Tomato Salsa by RecipeKingBean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
1792 views
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Grecian Lentil Soup by Kyle DalakasGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner! |
1 vote
1073 views
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Green Bean Casserole by sally
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1 vote
4216 views
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William's Texas Beans by Joe SchmelzerAwesome baked beans. |
3 votes
5400 views
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Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBakerFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS! |
1 vote
3305 views
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Black Bean 'n' Pumpkin Chili by Bob Towlson
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1 vote
2000 views
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Chilaquiles Casserole by Denisepacked with nutritious beans and vegetables. |
1 vote
2188 views
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Lentil Soup by Nancy MiyasakiThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
7 votes
9600 views
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Chickpeas Veggie Burger Patties by Gourmandelle LifestyleBlogThis recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish this dish super-fast and I chose the easy but not-so-healthy path. Anyway, even though I fried the burgers I used a small amount of oil and I also fried them for a very short time. The… |
2 votes
2478 views
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My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlogI love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds… |
2 votes
2316 views
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Bean Gratin by John SpottiswoodThis delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans or other white beans will work too. I served this with a delicious Pork Stew, but I think it would go well with any hearty meat or poultry dish. It took me back to our summer visit to… |
4 votes
3656 views
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16 Bean Soup by Dhana
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1 vote
2207 views
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