Ham and Navy Bean Soup by "Cheffie Cooks"

Delicious soup using leftover Ham. Great light supper or lunch.

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

Lentil Stew by Salad Foodie

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by…

Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

Hickory Ham and Navy Bean Soup by Culinary Envy

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

Black Bean & Avocado Soup by "Cheffie Cooks"

Delicious is all I can say!

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

Gujarati Dal by Mihir Shah

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein into their diet. I serve it with some rice and yogurt. It also holds its flavor really well as a leftover snack.

Red Beans and Rice by Penny Hawkins

Comfort food from New Orleans.

Fresh Pintos by Groomsie

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a side dish or even as an entree! Great to have your kids or grandchildren sort through the beans the night before. Remove broken beans, dirt and rocks before soaking.

Easy Vegetarian Chili by Jann from PA

Easy to put together and it has plenty of nutrition, too!

Jumbo Lump "Crab-less" Cakes by Rich H

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Split Pea Soup by honey

Toasted Pfoo Almond Cookies by tara cottrell

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you can't talk right all day. No idea. In any case, these are incredible. Easy to make, great paired with a dollop of vanilla ice cream and a drizzle of chocolate sauce. Little and great for…