Inga's Baked Bean Casserole Recipe
Servings: 1
Ingredients
- 1 can Baked beans, (I use vegetarian baked beans)
- 2 x Warm dogs, (I use Yves brand Vegetarian Chili dogs, but any kind of warm dog will do)
- 1/2 x Onion, (up to 1)
- 1 Tbsp. Brown sugar, about
Directions
- I also make a baked bean casserole which can be either a vegetarian meal or possibly a meat dish. Give my Mom credit for this one!
- all of the ingredients together in a glass baking dish. (Optional, season with garlic, oregano, red pepper.) Cover dish with aluminum foil and bake for about an hour.
- I love this as a middle of the week meal, because I have thrown it together in under 5 min and then just let it cook itself! Sometimes I put a whole butternut squash in the oven at the same time as the casserole. Then both will be done at the same time. It also works well with a side dish of rice or possibly (my favorite) elbow macaroni noodles with the bottoms browned in butter.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 653g | |
| Calories 908 | |
| Calories from Fat 327 | 36% |
| Total Fat 36.46g | 46% |
| Saturated Fat 13.92g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 2953mg | 123% |
| Potassium 1337mg | 38% |
| Total Carbs 123.71g | 33% |
| Dietary Fiber 20.4g | 68% |
| Sugars 57.46g | 38% |
| Protein 36.82g | 59% |
