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2 votes | 8517 views
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Servings: 3-4
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Ingredients

Cost per serving $1.63 view details

Directions

  1. Method
  2. 1. Slice 2 spring onions, 2 green chilies, 6 whole red peppers and ½ tin of mushrooms. Now heat oil in a wok and fry sliced mushrooms, spring onions, green chilies and whole red chilies slightly.
  3. 2. Then add 2 cups boiled rice and salt to taste and fry further. To make sauce, heat tbsp oil in a wok and add a finely sliced capsicum, 8 crushed cloves of garlic, red pepper and 4 sliced onions and fry.
  4. 3. Grind fried ingredients and mix half of the sauce with rice. Pour the remaining half sauce on top of rice and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 407g
Recipe makes 3 servings
Calories 696  
Calories from Fat 144 21%
Total Fat 16.34g 20%
Saturated Fat 1.53g 6%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 715mg 30%
Potassium 738mg 21%
Total Carbs 124.16g 33%
Dietary Fiber 6.2g 21%
Sugars 11.12g 7%
Protein 13.7g 22%

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