Immune Booster Smoothie Recipe
Immune Boosting Smoothie: This smoothie packs a punch with its antioxidants, vitamins, minerals, and immune-boosting anti-inflammatory and anti-viral ingredients. So give that virus the KO punch.
Prep time: | American |
Cook time: | Servings: 2 |
Ingredients
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Directions
- Soak the almonds in 2 cups of water for 4 to 6 hours or overnight.
- Discard the water and add soaked almonds to the blender.
- Add 2 cups filtered water and blend until white and milky
- Strain the milk through a nutmilk bag or several layers of cheesecloth. Squeeze the bag to remove all the liquid. The residual should feel slightly dry and crumbly.
- Measure out 2 cups for the smoothie and put the rest in a covered container or freeze.The extra will keep in the fridge for up to 4 days or frozen for 6 months.
- For Smoothie
- Put all the ingredients in the blender and Blend until smooth.
- Pour into a glass to enjoy now, or thermos for enjoying later. Stir or shake before enjoying as the smoothie will separate with sitting.