house cured salmon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	kosher salt 58.4g	sugar 20.0g	peppercorn 5.12g	salmon 25.52g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.56	5.21	5.77	57.7
Total Fat (g)	0.0	0.0	0.17	3.42	3.59	35.9
Carbohydrates (g)	0.0	20.0	3.32	0.0	23.31	233.1
Ash (g)	58.28	0.0	0.22	0.29	58.79	587.9
Calories (kcal)	0.0	77.4	13.056	53.071	143.527	1435.27
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.12	0.01	0.54	16.56	17.22	172.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	19.98	0.03	n/a	20.01	200.1
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.4	0.0	1.4	14.0
Calcium (mg)	14.016	0.2	22.374	2.296	38.887	388.87
Iron (mg)	0.19	0.0	1.48	0.09	1.76	17.6
Magnesium (mg)	0.584	0.0	9.933	6.889	17.406	174.06
Phosphorus (mg)	0.0	0.0	8.858	61.236	70.094	700.94
Potassium (mg)	4.672	0.4	64.461	92.619	162.152	1621.52
Sodium (mg)	22634.672	0.0	2.253	15.054	22651.979	226519.79
Zinc (mg)	0.06	0.0	0.07	0.09	0.22	2.2
Copper (mg)	0.018	0.0	0.058	0.013	0.088	0.88
Manganese (mg)	0.058	0.0	0.288	0.003	0.349	3.49
Selenium (mcg)	0.1	0.1	0.2	6.1	6.5	65.0
Vitamin A, IU (IU)	0.0	0.0	15.309	12.758	28.066	280.66
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.768	n/a	0.768	7.68
Beta Carotene (mcg)	0.0	0.0	7.987	n/a	7.987	79.87
Vitamin E (mg)	0.0	0.0	0.04	0.91	0.94	9.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.307	n/a	0.307	3.07
Lutein + zeaxanthin (mcg)	0.0	0.0	10.496	n/a	10.496	104.96
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.23	0.08	0.31	3.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	0.02	0.2
Vitamin C (mg)	0.0	0.0	1.1	1.0	2.1	21.0
Thiamin (mg)	0.0	0.0	0.006	0.054	0.059	0.59
Riboflavin (mg)	0.0	0.004	0.012	0.041	0.057	0.57
Niacin (mg)	0.0	0.0	0.058	2.212	2.271	22.71
Pantothenic acid (mg)	0.0	0.0	n/a	0.395	0.395	3.95
Vitamin B-6 (mg)	0.0	0.0	0.017	0.163	0.181	1.81
Folate (mcg)	0.0	0.0	0.512	6.634	7.146	71.46
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.82	0.82	8.2
Choline (mg)	0.0	0.0	0.6	20.0	20.6	206.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.054	0.054	0.54
Threonine (g)	0.0	n/a	n/a	0.219	0.219	2.19
Isoleucine (g)	0.0	n/a	n/a	0.247	0.247	2.47
Leucine (g)	0.0	n/a	n/a	0.413	0.413	4.13
Lysine (g)	0.0	n/a	n/a	0.477	0.477	4.77
Methionine (g)	0.0	n/a	n/a	0.161	0.161	1.61
Cystine (g)	0.0	n/a	n/a	0.056	0.056	0.56
Phenylalanine (g)	0.0	n/a	n/a	0.217	0.217	2.17
Tyrosine (g)	0.0	n/a	n/a	0.194	0.194	1.94
Valine (g)	0.0	n/a	n/a	0.283	0.283	2.83
Arginine (g)	0.0	n/a	n/a	0.311	0.311	3.11
Histidine (g)	0.0	n/a	n/a	0.14	0.14	1.4
Alanine (g)	0.0	n/a	n/a	0.324	0.324	3.24
Aspartic acid (g)	0.0	n/a	n/a	0.518	0.518	5.18
Glutamic acid (g)	0.0	n/a	n/a	0.722	0.722	7.22
Glycine (g)	0.0	n/a	n/a	0.245	0.245	2.45
Proline (g)	0.0	n/a	n/a	0.184	0.184	1.84
Serine (g)	0.0	n/a	n/a	0.23	0.23	2.3
Cholesterol (mg)	0.0	0.0	0.0	14.033	14.033	140.33
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.05	0.778	0.828	8.28
Phytosterols (mg)	0.0	n/a	4.71	n/a	4.71	47.1
Monounsaturated Fat (g)	0.0	0.0	0.052	0.962	1.014	10.14
Polyunsaturated (g)	0.0	0.0	0.058	0.993	1.05	10.5