Hot "Wings" Recipe
Baked Skinless Drumsticks with Hot Wing Sauce
Ingredients
- 12 Skinless Chicken Drumsticks
- Hot Wing Sauce
Directions
- Preheat Oven to 500 Degrees.
- Wash Drumsticks with cold water and pat dry.
- Line a sheet pan with aluminum foil and spray with Pam
- Place drumsticks on sheet pan and spray with Pam.
- Place sheet pan in oven on middle rack.
- Allow to bake until top of drumsticks is slightly browned.
- Remove from oven and brush drumsticks with hot wing sauce
- Allow to bake until wing sauce is slightly browned.
- Remove from oven and turn drumsticks over.
- Brush Drumsticks with hot wing sauce.
- Place back in oven until desired look is achieved.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 12 servings | |
| Calories 25 | |
| Calories from Fat 6 | 24% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 16mg | 5% |
| Sodium 18mg | 1% |
| Potassium 47mg | 1% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 4.27g | 7% |
