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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Black Beans
3 vine ripe tomatoes – diced
½ large jalapeño – diced with or without seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
dogs
45.0g
frank
5.63g
bun
2.63g
beans
57.59g
onion
16.88g
garlic
0.65g
parsley
1.78g
salt
0.38g
pepper
0.13g
cumin
0.26g
turmeric
0.14g
olive oil
4.22g
Total Per Serving Total for Recipe
Protein (g) 5.19 0.65 0.15 12.44 0.19 0.04 0.05 0.0 0.01 0.05 0.01 0.0 18.78 150.24
Total Fat (g) 12.44 1.55 0.18 0.82 0.02 0.0 0.01 0.0 0.0 0.06 0.01 4.22 19.32 154.56
Carbohydrates (g) 0.77 0.1 2.18 35.92 1.58 0.22 0.11 0.0 0.09 0.12 0.09 0.0 41.16 329.28
Ash (g) 1.42 0.18 n/a 2.07 0.06 0.01 0.04 0.37 0.01 0.02 0.01 0.0 4.18 33.44
Calories (kcal) 137.25 17.156 10.658 196.395 6.75 0.972 0.641 0.0 0.335 0.984 0.487 37.294 408.921 3271.368
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.17 n/a n/a n/a n/a n/a 0.0 n/a 0.17 1.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 n/a n/a n/a n/a n/a 0.0 n/a 0.33 2.64
Fructose (g) n/a n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.0 n/a 0.22 1.76
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.18 3.15 0.05 6.35 15.04 0.38 1.56 0.0 0.01 0.02 0.02 0.0 51.76 414.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.29 1.22 0.72 0.01 0.02 0.0 0.0 0.01 0.0 0.0 2.26 18.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 8.8 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9.3 74.4
Calcium (mg) 4.95 0.619 0.63 70.84 3.881 1.181 2.458 0.09 0.574 2.444 0.252 0.042 87.961 703.688
Iron (mg) 0.52 0.06 0.16 2.89 0.04 0.01 0.11 0.0 0.04 0.17 0.06 0.02 4.08 32.64
Magnesium (mg) 4.5 0.563 0.945 98.485 1.688 0.163 0.891 0.004 0.255 0.961 0.265 0.0 108.719 869.752
Phosphorus (mg) 38.7 4.838 3.491 202.73 4.894 0.998 1.033 0.0 0.227 1.31 0.369 0.0 258.589 2068.712
Potassium (mg) 75.15 9.394 3.964 854.115 24.638 2.617 9.868 0.03 1.652 4.694 3.472 0.042 989.635 7917.08
Sodium (mg) 504.0 63.0 10.133 2.88 0.675 0.111 0.998 145.343 0.058 0.441 0.052 0.084 727.773 5822.184
Zinc (mg) 0.83 0.1 0.13 2.1 0.03 0.01 0.02 0.0 0.0 0.01 0.01 0.0 3.24 25.92
Copper (mg) 0.036 0.005 0.0 0.484 0.007 0.002 0.003 0.0 0.001 0.002 0.001 0.0 0.54 4.32
Manganese (mg) 0.014 0.002 n/a 0.61 0.022 0.011 0.003 0.0 0.007 0.009 0.011 0.0 0.689 5.512
Selenium (mcg) 6.2 0.8 0.4 1.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9.4 75.2
Vitamin A, IU (IU) 26.1 3.263 n/a 0.0 0.338 0.059 150.053 0.0 0.392 3.334 0.0 0.0 183.537 1468.296
Retinol (mcg) 8.1 1.013 13.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.238 177.904
Vitamin A, RAE (mcg_RAE) 8.1 1.013 13.125 0.0 0.0 0.0 7.499 0.0 0.02 0.168 0.0 0.0 29.924 239.392
Beta Carotene (mcg) 0.0 0.0 0.026 0.0 0.169 0.033 90.024 0.0 0.205 2.0 0.0 0.0 92.457 739.656
Vitamin E (mg) 0.11 0.01 0.02 0.12 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.61 0.9 7.2
Vitamin D (IU) 16.2 2.025 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.225 145.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.079 0.0 0.675 0.104 99.055 0.0 0.269 1.176 0.0 0.0 101.359 810.872
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 n/a 0.0 0.04 0.05 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 1.2 0.2 2.4 0.0 0.0 0.0 0.0 0.0 5.2 41.6
Thiamin (mg) 0.09 0.011 0.034 0.518 0.008 0.001 0.002 0.0 0.0 0.002 0.0 0.0 0.667 5.336
Riboflavin (mg) 0.054 0.007 0.037 0.109 0.005 0.001 0.002 0.0 0.0 0.001 0.0 0.0 0.216 1.728
Niacin (mg) 1.184 0.148 0.438 1.129 0.02 0.005 0.023 0.0 0.001 0.012 0.007 0.0 2.967 23.736
Pantothenic acid (mg) 0.158 0.02 n/a 0.518 0.02 0.004 0.007 0.0 n/a n/a n/a 0.0 0.727 5.816
Vitamin B-6 (mg) 0.059 0.007 0.045 0.167 0.02 0.008 0.002 0.0 0.0 0.001 0.002 0.0 0.311 2.488
Folate (mcg) 1.8 0.225 8.741 255.716 3.206 0.02 2.708 0.0 0.013 0.026 0.054 0.0 272.509 2180.072
Vitamin B-12 (mcg) 0.59 0.07 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.79 6.32
Choline (mg) 19.4 2.4 0.3 38.2 1.0 0.2 0.2 0.0 0.0 0.1 0.1 0.0 62.0 496.0
Folic acid (mcg) 0.0 0.0 8.243 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.243 65.944
Tryptophan (g) 0.054 0.007 n/a 0.15 0.002 0.0 0.001 0.0 n/a n/a n/a 0.0 0.214 1.712
Threonine (g) 0.212 0.026 n/a 0.524 0.003 0.001 0.002 0.0 n/a n/a n/a 0.0 0.769 6.152
Isoleucine (g) 0.212 0.026 n/a 0.547 0.002 0.001 0.002 0.0 n/a n/a n/a 0.0 0.79 6.32
Leucine (g) 0.378 0.047 n/a 0.996 0.005 0.002 0.004 0.0 n/a n/a n/a 0.0 1.432 11.456
Lysine (g) 0.41 0.051 n/a 0.852 0.007 0.002 0.003 0.0 n/a n/a n/a 0.0 1.325 10.6
Methionine (g) 0.122 0.015 n/a 0.19 0.0 0.001 0.001 0.0 n/a n/a n/a 0.0 0.328 2.624
Cystine (g) 0.054 0.007 n/a 0.138 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 1.6
Phenylalanine (g) 0.189 0.024 n/a 0.674 0.005 0.001 0.003 0.0 n/a n/a n/a 0.0 0.895 7.16
Tyrosine (g) 0.158 0.02 n/a 0.351 0.002 0.001 0.001 0.0 n/a n/a n/a 0.0 0.532 4.256
Valine (g) 0.239 0.03 n/a 0.651 0.003 0.002 0.003 0.0 n/a n/a n/a 0.0 0.927 7.416
Arginine (g) 0.32 0.04 n/a 0.772 0.017 0.004 0.002 0.0 n/a n/a n/a 0.0 1.154 9.232
Histidine (g) 0.162 0.02 n/a 0.346 0.002 0.001 0.001 0.0 n/a n/a n/a 0.0 0.531 4.248
Alanine (g) 0.288 0.036 n/a 0.524 0.003 0.001 0.004 0.0 n/a n/a n/a 0.0 0.856 6.848
Aspartic acid (g) 0.441 0.055 n/a 1.503 0.015 0.003 0.005 0.0 n/a n/a n/a 0.0 2.023 16.184
Glutamic acid (g) 0.734 0.092 n/a 1.895 0.044 0.005 0.004 0.0 n/a n/a n/a 0.0 2.774 22.192
Glycine (g) 0.257 0.032 n/a 0.484 0.005 0.001 0.003 0.0 n/a n/a n/a 0.0 0.781 6.248
Proline (g) 0.212 0.026 n/a 0.53 0.002 0.001 0.004 0.0 n/a n/a n/a 0.0 0.774 6.192
Serine (g) 0.189 0.024 n/a 0.68 0.003 0.001 0.002 0.0 n/a n/a n/a 0.0 0.899 7.192
Cholesterol (mg) 22.5 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.313 202.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.847 0.606 0.029 0.213 0.007 0.001 0.002 0.0 0.001 0.004 0.004 0.583 6.296 50.368
Phytosterols (mg) 0.0 0.0 n/a n/a 2.531 n/a 0.089 0.0 0.121 0.179 0.113 9.323 12.356 98.848
Monounsaturated Fat (g) 6.152 0.769 0.068 0.069 0.002 0.0 0.005 0.0 0.001 0.037 0.002 3.078 10.183 81.464
Polyunsaturated (g) 1.229 0.154 0.05 0.351 0.003 0.002 0.002 0.0 0.001 0.009 0.003 0.444 2.247 17.976