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Hot Bananas With Rum And Chocolate Recipe

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0 votes | 1285 views
Servings: 4

Ingredients

Cost per serving $0.90 view details
  • 4 x Ripe bananas peeled, and sliced in 1" rounds
  • 2 Tbsp. Sweet butter
  • 2 Tbsp. Dark brown sugar
  • 2 Tbsp. Honey
  • 3/4 tsp Tabasco pepper sauce
  • 3 Tbsp. Dark rum
  • 4 scoop Vanilla ice cream - (1/4 c. ea) Chocolate flavored syrup

Directions

  1. In large skillet, combine butter, brown sugar, honey and Tabasco pepper sauce and cook over medium-high heat till mix sizzles. Add in bananas and toss gently, till each round is coated.
  2. Turn heat to high, add in rum and cook 20 seconds or possibly till mix has syrupy consistency and bananas are glazed.
  3. Scoop ice cream into bowls and spoon hot bananas on top. Drizzle with chocolate sauce and serve immediately.
  4. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 337  
Calories from Fat 118 35%
Total Fat 13.27g 17%
Saturated Fat 8.21g 33%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 103mg 4%
Potassium 419mg 12%
Total Carbs 48.23g 13%
Dietary Fiber 2.5g 8%
Sugars 38.54g 26%
Protein 3.24g 5%

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