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0 votes | 1023 views
Servings: 8

Ingredients

Cost per serving $1.00 view details
  • 3 lbs. chicken wings
  • 1 bottle of warm sauce (crystal)
  • 4 tbsp. butter
  • 4 tbsp. chicken grease
  • 4 tbsp. Crystal sauce

Directions

  1. Flour chicken and deep fry it till brown. In a small pan put 4 Tbsp. of chicken grease and 4 Tbsp. of butter and 4 Tbsp. of Crystal sauce. Simmer cooked chicken in the sauce a minute on each side. Add in rest of sauce as needed.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 8 servings
Calories 307  
Calories from Fat 198 64%
Total Fat 22.05g 28%
Saturated Fat 8.18g 33%
Trans Fat 0.18g  
Cholesterol 87mg 29%
Sodium 355mg 15%
Potassium 335mg 10%
Total Carbs 8.29g 2%
Dietary Fiber 1.6g 5%
Sugars 5.33g 4%
Protein 17.97g 29%

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