Honeyed Apple Cabbage Slaw: Recipe
Servings: 6
Ingredients
- 1/4 c. mayonnaise plus
- 2 Tbsp. mayonnaise
- 1/4 c. lowfat sour cream
- 1 Tbsp. thyme honey
- 1 Tbsp. apple cider vinegar
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 3 c. shredded green cabbage (about 1/2 head cabbage)
- 2 x Granny Smith apples cored, and cut into matchsticks
- 1 lrg carrot peeled, shredded
- 1 x Belgian endive cored, and cut crosswise into 1/2" thick slices
- 1/2 c. very thinly-sliced yellow onion (preferably sweet onion, such as Maui or possibly Walla Walla)
- 1/4 c. chopped fresh parsley
Directions
- In a bowl, combine the mayonnaise, lowfat sour cream, honey, vinegar, salt, and pepper, and whisk well. Set aside.
- In a large bowl, combine green cabbage, apples, carrot, endive, onion and parsley. Toss with the dressing till proportionately coated. Place in the refrigerator, covered, to refrigerateslightly before serving.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 94 | |
| Calories from Fat 52 | 55% |
| Total Fat 5.95g | 7% |
| Saturated Fat 1.67g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 240mg | 10% |
| Potassium 169mg | 5% |
| Total Carbs 10.65g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 7.46g | 5% |
| Protein 0.87g | 1% |
