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Honey Mustard Chicken Casserole Recipe

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0 votes | 1022 views
Servings: 6

Ingredients

Cost per serving $1.17 view details
  • 1 lb Boneless chicken breasts
  • 1 Tbsp. Vegetable oil
  • 2 x Cloves garlic, chopped
  • 1 jar Chicken Tonight Light Cooking Sauce for Chicken Honey Mustard
  • 1 lb Red potatoes, boiled and thinly sliced
  • 10 ounce Frzn broccoli spears, cooked and liquid removed
  • 1/2 c. Shredded low-fat Cheddar cheese

Directions

  1. Preheat oven to 350 F. In a large skillet, lightly brown chicken in oil on both sides. Add in garlic and saute/fry lightly. Add in sauce; simmer, covered, 20 min over low heat. Place cooked potato slices proportionately in an 11 x 7-inch baking dish. Spoon chicken and sauce over potatoes. Proportionately layer broccoli over chicken. Top with Cheddar cheese. Bake, covered, 30 min or possibly till bubbly.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 6 servings
Calories 244  
Calories from Fat 105 43%
Total Fat 11.69g 15%
Saturated Fat 4.1g 16%
Trans Fat 0.13g  
Cholesterol 50mg 17%
Sodium 195mg 8%
Potassium 590mg 17%
Total Carbs 14.62g 4%
Dietary Fiber 2.1g 7%
Sugars 1.37g 1%
Protein 20.27g 32%

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