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Honey Fried Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying (I use peanut oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		bread crumbs
6.75g 		garlic
0.53g 		onion
0.3g 		chili
0.33g 		seasoning
1.85g 		paprika
0.26g 		salt
1.5g 		pepper
0.26g 		egg
5.5g 		milk
15.25g 		garlic
0.18g 		lemon juice
3.81g 		honey
5.25g 		broiler
15.42g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.9 0.09 0.03 0.04 0.28 0.04 0.0 0.03 0.69 0.49 0.03 0.01 0.02 2.87 n/a 7.94 63.52
Total Fat (g) 0.23 0.36 0.0 0.0 0.05 0.49 0.03 0.0 0.01 0.55 0.5 0.0 0.0 0.0 2.32 n/a 4.55 36.4
Carbohydrates (g) 17.89 4.86 0.38 0.24 0.18 0.0 0.15 0.0 0.17 0.04 0.69 0.13 0.33 4.33 0.0 n/a 29.38 235.04
Ash (g) 0.11 0.19 0.02 0.01 0.03 0.04 0.02 1.5 0.01 0.05 0.11 0.01 0.01 0.01 0.12 n/a 2.23 17.84
Calories (kcal) 85.313 26.663 1.743 1.041 1.021 5.62 0.759 0.0 0.669 7.865 9.15 0.581 0.953 15.96 33.151 n/a 190.488 1523.904
Starch (g) n/a 4.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.03 32.24
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.05 n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.01 n/a 0.01 n/a n/a 0.01 0.0 n/a n/a 1.88 n/a n/a 2.03 16.24
Fructose (g) n/a 0.17 n/a n/a 0.01 n/a 0.02 n/a n/a 0.01 0.0 n/a n/a 2.15 n/a n/a 2.35 18.8
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.8 n/a n/a n/a n/a n/a 0.81 6.48
Maltose (g) n/a 0.13 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.08 n/a n/a 0.21 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.79 0.44 0.03 0.02 0.03 1.04 0.03 0.0 0.03 4.17 13.47 0.01 3.46 0.9 10.17 n/a 36.59 292.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.42 0.13 0.11 0.02 0.0 0.03 0.0 0.0 0.04 0.8 0.04 0.09 4.31 0.0 n/a 6.06 48.48
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.16 n/a n/a 0.17 1.36
Dietary Fiber (g) 0.6 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 10.4
Calcium (mg) 3.516 12.353 0.42 1.089 0.904 0.166 0.465 0.36 1.147 2.915 17.233 0.14 0.267 0.315 1.696 n/a 42.984 343.872
Iron (mg) 1.09 0.33 0.01 0.01 0.05 0.02 0.06 0.0 0.08 0.1 0.0 0.0 0.0 0.02 0.14 n/a 1.92 15.36
Magnesium (mg) 5.156 2.903 0.305 0.366 0.553 0.259 0.486 0.015 0.509 0.66 1.525 0.102 0.229 0.105 3.084 n/a 16.255 130.04
Phosphorus (mg) 25.313 11.138 2.189 1.02 0.985 2.496 0.906 0.0 0.454 10.505 13.878 0.73 0.229 0.21 22.666 n/a 92.716 741.728
Potassium (mg) 25.078 13.23 5.78 2.829 6.227 4.585 6.153 0.12 3.305 7.37 21.808 1.927 4.728 2.73 29.142 n/a 135.011 1080.088
Sodium (mg) 0.469 49.41 0.137 0.162 3.283 11.758 0.089 581.37 0.116 7.7 6.1 0.046 0.038 0.21 10.793 n/a 671.679 5373.432
Zinc (mg) 0.16 0.1 0.01 0.01 0.01 0.04 0.01 0.0 0.0 0.06 0.06 0.0 0.0 0.01 0.2 n/a 0.69 5.52
Copper (mg) 0.033 0.018 0.001 0.001 0.001 0.001 0.002 0.0 0.003 0.006 0.002 0.0 0.001 0.002 0.008 n/a 0.078 0.624
Manganese (mg) 0.159 0.062 0.003 0.001 0.007 0.0 0.002 0.002 0.015 0.002 0.0 0.001 0.0 0.004 0.003 n/a 0.262 2.096
Selenium (mcg) 7.9 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.6 0.1 0.0 0.0 2.2 n/a 14.5 116.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 96.363 1.387 138.429 0.0 0.785 26.785 15.555 0.0 0.763 0.0 21.587 n/a 301.652 2413.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 0.0 7.645 4.27 0.0 0.0 0.0 6.322 n/a 18.44 147.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.82 0.24 6.922 0.0 0.039 7.7 4.27 0.0 0.038 0.0 6.476 n/a 30.506 244.048
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 48.75 0.203 72.657 0.0 0.41 0.55 0.763 0.0 0.114 0.0 0.0 n/a 123.447 987.576
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.09 0.0 0.08 0.0 0.0 0.05 0.01 0.0 0.01 0.0 0.05 n/a 0.32 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.961 n/a n/a n/a 1.925 6.1 n/a n/a n/a n/a n/a 8.986 71.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.068 0.203 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.287 2.296
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 1.008 0.0 34.537 0.0 0.538 18.205 0.0 0.0 0.343 0.0 0.0 n/a 58.85 470.8
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.09 0.05 0.0 0.0 0.01 0.0 0.01 n/a 0.01 0.03 0.0 0.0 n/a n/a n/a n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1.8 0.0 0.2 n/a 2.7 21.6
Thiamin (mg) 0.185 0.065 0.002 0.001 0.001 0.005 0.002 0.0 0.0 0.004 0.006 0.001 0.001 0.0 0.009 n/a 0.284 2.272
Riboflavin (mg) 0.115 0.027 0.001 0.0 0.003 0.002 0.005 0.0 0.001 0.026 0.027 0.0 0.0 0.002 0.019 n/a 0.228 1.824
Niacin (mg) 1.383 0.448 0.004 0.002 0.026 0.087 0.04 0.0 0.003 0.004 0.017 0.001 0.004 0.006 1.048 n/a 3.072 24.576
Pantothenic acid (mg) 0.103 0.037 n/a n/a n/a 0.012 0.005 0.0 n/a 0.079 0.055 n/a 0.004 0.004 0.14 n/a 0.439 3.512
Vitamin B-6 (mg) 0.009 0.008 0.015 0.004 0.012 0.006 0.011 0.0 0.001 0.008 0.006 0.005 0.002 0.001 0.054 n/a 0.142 1.136
Folate (mcg) 42.891 7.223 0.011 0.498 0.325 0.018 0.278 0.0 0.026 2.585 0.763 0.004 0.496 0.105 0.925 n/a 56.146 449.168
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.07 0.07 0.0 0.0 0.0 0.05 n/a 0.23 1.84
Choline (mg) 2.4 1.0 0.4 0.1 0.2 1.0 0.1 0.0 0.0 13.8 2.2 0.1 0.2 0.1 9.2 n/a 30.9 247.2
Folic acid (mcg) 36.094 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.629 333.032
Tryptophan (g) 0.03 0.011 0.001 0.0 n/a 0.002 n/a 0.0 n/a 0.009 0.012 0.0 n/a 0.0 0.032 n/a 0.099 0.792
Threonine (g) 0.066 0.029 0.002 0.001 n/a 0.011 n/a 0.0 n/a 0.031 0.021 0.001 n/a 0.0 0.119 n/a 0.281 2.248
Isoleucine (g) 0.084 0.036 0.003 0.001 n/a 0.012 n/a 0.0 n/a 0.037 0.026 0.001 n/a 0.001 0.142 n/a 0.343 2.744
Leucine (g) 0.166 0.065 0.005 0.001 n/a 0.02 n/a 0.0 n/a 0.06 0.041 0.002 n/a 0.001 0.208 n/a 0.569 4.552
Lysine (g) 0.054 0.029 0.003 0.001 n/a 0.022 n/a 0.0 n/a 0.05 0.021 0.001 n/a 0.001 0.233 n/a 0.415 3.32
Methionine (g) 0.042 0.016 0.002 0.0 n/a 0.006 n/a 0.0 n/a 0.021 0.012 0.001 n/a 0.0 0.076 n/a 0.175 1.4
Cystine (g) 0.052 0.019 0.001 0.001 n/a 0.003 n/a 0.0 n/a 0.015 0.003 0.0 n/a 0.0 0.039 n/a 0.132 1.056
Phenylalanine (g) 0.122 0.045 0.003 0.001 n/a 0.01 n/a 0.0 n/a 0.037 0.023 0.001 n/a 0.001 0.111 n/a 0.352 2.816
Tyrosine (g) 0.073 0.027 0.001 0.001 n/a 0.008 n/a 0.0 n/a 0.028 0.023 0.0 n/a 0.001 0.093 n/a 0.253 2.024
Valine (g) 0.098 0.041 0.004 0.001 n/a 0.013 n/a 0.0 n/a 0.047 0.029 0.001 n/a 0.001 0.139 n/a 0.373 2.984
Arginine (g) 0.098 0.037 0.009 0.004 n/a 0.016 n/a 0.0 n/a 0.045 0.012 0.003 n/a 0.001 0.18 n/a 0.406 3.248
Histidine (g) 0.054 0.02 0.002 0.0 n/a 0.01 n/a 0.0 n/a 0.017 0.012 0.001 n/a 0.0 0.083 n/a 0.199 1.592
Alanine (g) 0.077 0.032 0.002 0.001 n/a 0.017 n/a 0.0 n/a 0.041 0.015 0.001 n/a 0.001 0.168 n/a 0.354 2.832
Aspartic acid (g) 0.103 0.052 0.007 0.002 n/a 0.024 n/a 0.0 n/a 0.073 0.037 0.002 n/a 0.002 0.256 n/a 0.557 4.456
Glutamic acid (g) 0.816 0.278 0.011 0.006 n/a 0.041 n/a 0.0 n/a 0.092 0.099 0.004 n/a 0.001 0.418 n/a 1.766 14.128
Glycine (g) 0.087 0.033 0.003 0.001 n/a 0.017 n/a 0.0 n/a 0.024 0.012 0.001 n/a 0.001 0.188 n/a 0.366 2.928
Proline (g) 0.281 0.092 0.001 0.001 n/a 0.013 n/a 0.0 n/a 0.028 0.052 0.0 n/a 0.005 0.14 n/a 0.614 4.912
Serine (g) 0.122 0.045 0.003 0.001 n/a 0.011 n/a 0.0 n/a 0.053 0.017 0.001 n/a 0.001 0.102 n/a 0.354 2.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.331 0.0 0.0 0.0 23.265 1.525 0.0 0.0 0.0 11.564 n/a 37.685 301.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.032
Saturated Fat (g) 0.038 0.081 0.001 0.001 0.01 0.163 0.006 0.0 0.003 0.171 0.285 0.0 0.0 0.0 0.665 n/a 1.421 11.368
Phytosterols (mg) n/a 0.54 0.042 0.261 0.27 n/a 0.459 0.0 0.242 n/a n/a 0.014 n/a n/a n/a n/a 1.828 14.624
Monounsaturated Fat (g) 0.021 0.069 0.0 0.0 0.012 0.218 0.003 0.0 0.003 0.21 0.124 0.0 0.0 0.0 0.962 n/a 1.622 12.976
Polyunsaturated (g) 0.096 0.139 0.002 0.001 0.024 0.066 0.022 0.0 0.003 0.075 0.031 0.001 0.0 0.0 0.498 n/a 0.957 7.656