Honey Barbecued Chicken Wings Recipe
Ingredients
- Chicken Wings – 10, chopped, wing tips discarded
- Honey – 1/4 cup
- Tomato Ketchup – 2 tblsp
- Garlic – 1 clove, crushed or minced
- Olive Oil – 1/2 tblsp
- Lemon Juice – 1 tblsp
- Orange Juice – 1 tblsp
- Soy Sauce – 1 tblsp
- Ginger – 1 tsp, grated
- Vinegar – 1 tsp
- Worcestershire Sauce – 1/2 tsp
- Dijon Mustard – 1/2 tsp
- Black Pepper Powder – a pinch
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 198g | |
| Calories 411 | |
| Calories from Fat 84 | 20% |
| Total Fat 9.51g | 12% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.03g | |
| Cholesterol 12mg | 4% |
| Sodium 1309mg | 55% |
| Potassium 316mg | 9% |
| Total Carbs 83.45g | 22% |
| Dietary Fiber 0.7g | 2% |
| Sugars 78.75g | 53% |
| Protein 5.13g | 8% |
