Homemade Sweet Pumpkin Seeds Recipe
Ingredients
Directions
- Rinse pumpkin seeds. Use your fingers to remove all the pulp. Drain well.
- Spread out on a tray to dry (sunlight works fine).
- Next put oil in a heavy bottomed pan over medium heat. When oil is hot, add the pumpkin seeds and toast until golden brown.
- After that melt the chocolate and butter in the top of a double boiler.
- Now combine melted chocolate and toasted pumpkin seeds. Mix well.
- Let cool.
- Serve and enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 2 servings | |
| Calories 825 | |
| Calories from Fat 667 | 81% |
| Total Fat 74.77g | 93% |
| Saturated Fat 17.89g | 72% |
| Trans Fat 0.18g | |
| Cholesterol 15mg | 5% |
| Sodium 64mg | 3% |
| Potassium 1000mg | 29% |
| Total Carbs 20.43g | 5% |
| Dietary Fiber 9.5g | 32% |
| Sugars 1.58g | 1% |
| Protein 35.54g | 57% |
