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Homemade Nangka Jam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 big fruit of ripe nangka
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
5.5g 		salt
1.2g 		vanilla
1.3g 		water
23.7g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.0 0.01 0.1
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 5.39 0.0 0.16 0.0 5.56 55.6
Ash (g) 0.02 1.2 0.0 0.02 1.25 12.5
Calories (kcal) 20.9 0.0 3.744 0.0 24.644 246.44
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 5.2 n/a n/a n/a 5.2 52.0
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.07 0.7
Fructose (g) 0.06 n/a n/a n/a 0.06 0.6
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.4 4.0
Water (g) 0.07 0.0 0.68 23.68 24.44 244.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.34 0.0 0.16 0.0 5.5 55.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.565 0.288 0.143 0.711 5.707 57.07
Iron (mg) 0.04 0.0 0.0 0.0 0.04 0.4
Magnesium (mg) 0.495 0.012 0.156 0.237 0.9 9.0
Phosphorus (mg) 0.22 0.0 0.078 0.0 0.298 2.98
Potassium (mg) 7.315 0.096 1.924 0.0 9.335 93.35
Sodium (mg) 1.54 465.096 0.117 0.948 467.701 4677.01
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.1
Copper (mg) 0.003 0.0 0.001 0.002 0.006 0.06
Manganese (mg) 0.003 0.001 0.003 0.0 0.007 0.07
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 1.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.001 0.01
Niacin (mg) 0.006 0.0 0.006 0.0 0.012 0.12
Pantothenic acid (mg) 0.007 0.0 0.001 0.0 0.008 0.08
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.003 0.03
Folate (mcg) 0.055 0.0 0.0 0.0 0.055 0.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 n/a 0.0 0.1 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0