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Homemade Marshmallow Creme Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅔ cup plus 2 tablespoons sugar
⅓ cup water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
99.0g 		cream of tartar
1.5g 		corn syrup
255.75g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 10.79 0.0 0.0 0.0 10.79 10.79
Total Fat (g) 0.17 0.0 0.51 0.0 0.68 0.68
Carbohydrates (g) 0.72 0.92 196.39 0.53 198.57 198.57
Ash (g) 0.62 0.55 0.51 0.01 1.7 1.7
Calories (kcal) 47.52 3.87 723.773 12.096 787.259 787.259
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a 0.0 n/a 0.07 0.07
Glucose (dextrose) (g) 0.34 n/a n/a n/a 0.34 0.34
Fructose (g) 0.07 n/a n/a n/a 0.07 0.07
Lactose (g) 0.07 n/a n/a n/a 0.07 0.07
Maltose (g) 0.07 n/a n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 86.69 0.03 58.34 2.21 147.26 147.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 68.46 0.53 69.7 69.7
Galactose (g) 0.07 n/a n/a n/a 0.07 0.07
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.93 0.12 33.248 0.462 40.76 40.76
Iron (mg) 0.08 0.06 0.0 0.01 0.14 0.14
Magnesium (mg) 10.89 0.03 2.558 0.504 13.982 13.982
Phosphorus (mg) 14.85 0.075 0.0 0.252 15.177 15.177
Potassium (mg) 161.37 247.5 2.558 6.216 417.644 417.644
Sodium (mg) 164.34 0.78 158.565 0.378 324.063 324.063
Zinc (mg) 0.03 0.01 1.13 0.0 1.17 1.17
Copper (mg) 0.02 0.003 0.0 0.003 0.026 0.026
Manganese (mg) 0.01 0.003 0.0 0.01 0.023 0.023
Selenium (mcg) 19.8 0.0 1.8 0.0 21.6 21.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.153 0.0 0.154 0.154
Riboflavin (mg) 0.436 0.0 0.0 0.004 0.44 0.44
Niacin (mg) 0.109 0.0 0.0 0.018 0.127 0.127
Pantothenic acid (mg) 0.188 0.0 0.0 0.002 0.19 0.19
Vitamin B-6 (mg) 0.01 0.0 0.0 0.001 0.011 0.011
Folate (mcg) 3.96 0.0 0.0 0.0 3.96 3.96
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.09 0.09
Choline (mg) 1.1 0.0 0.0 n/a 1.1 1.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.129 n/a n/a n/a 0.129 0.129
Threonine (g) 0.446 n/a n/a n/a 0.446 0.446
Isoleucine (g) 0.653 n/a n/a n/a 0.653 0.653
Leucine (g) 1.01 n/a n/a n/a 1.01 1.01
Lysine (g) 0.802 n/a n/a n/a 0.802 0.802
Methionine (g) 0.396 n/a n/a n/a 0.396 0.396
Cystine (g) 0.287 n/a n/a n/a 0.287 0.287
Phenylalanine (g) 0.683 n/a n/a n/a 0.683 0.683
Tyrosine (g) 0.455 n/a n/a n/a 0.455 0.455
Valine (g) 0.802 n/a n/a n/a 0.802 0.802
Arginine (g) 0.644 n/a n/a n/a 0.644 0.644
Histidine (g) 0.287 n/a n/a n/a 0.287 0.287
Alanine (g) 0.693 n/a n/a n/a 0.693 0.693
Aspartic acid (g) 1.208 n/a n/a n/a 1.208 1.208
Glutamic acid (g) 1.535 n/a n/a n/a 1.535 1.535
Glycine (g) 0.406 n/a n/a n/a 0.406 0.406
Proline (g) 0.436 n/a n/a n/a 0.436 0.436
Serine (g) 0.792 n/a n/a n/a 0.792 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0