Home made salad Recipe
this salad is a family favorite to have at home or just as a bbq get together.. the kids absolutely love this recipe, please leave feedback if you like or not and plz comment on any improvements you think could be made, all comments are taken into consideration.. Enjoy :o)
Ingredients
- Lettuce
- 1 punnet Cherry Tomatoes
- 1 Cucumber
- 1 Carrot
- 2 Apples
- 2 Oranges
- 20 mil Balsamic vinegar
- 1 Tsp of Sugar
- 1 garlic clove
- 3 stalks of celery
- 3 tablespoons of honey
- a splash of worcestershire sauce
- a splash of sweet soy sauce
- Half a teaspoon of crushed chilli optional
Directions
- Slice cucumber, celery, apples and core apples, slice one orange into round slices this is to garnish, juice the other orange as this is going into your vinaigrette set this aside, cut cherry tomatoes in half, Grate carrot, take head out of lettuce and pull leaves apart and place apples, carrot, cucumber, cherry tomatoes, celery and lettuce into a salad bowl and set aside..
- for the vinaigrette place orange juice, soy sauce, worcestershire sauce, crushed garlic clove, honey, balsamic vinegar, sugar and crushed chilli again chilli is optional, mix well and pour over salad when ready to serve, place sliced orange rings around the outside of the salad to make it look good.....
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 722g | |
| Calories 459 | |
| Calories from Fat 25 | 5% |
| Total Fat 2.85g | 4% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 139mg | 6% |
| Potassium 1068mg | 31% |
| Total Carbs 114.45g | 31% |
| Dietary Fiber 12.3g | 41% |
| Sugars 96.58g | 64% |
| Protein 3.79g | 6% |
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