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Home Fried Potatoes With Herbs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pieces of duck bacon (if not using purchased duck fat)
1 Tablespoon of Herbs De Province*
Rosemary sprig for garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
159.75g 		salt
0.75g 		duck fat
25.63g 		butter
3.55g 		rosemary
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.03 n/a 3.26 13.04
Total Fat (g) 0.14 0.0 25.57 2.88 n/a 28.6 114.4
Carbohydrates (g) 27.91 0.0 0.0 0.0 n/a 27.91 111.64
Ash (g) 1.73 0.75 0.0 0.0 n/a 2.48 9.92
Calories (kcal) 123.008 0.0 230.625 25.454 n/a 379.086 1516.344
Starch (g) 24.67 n/a n/a n/a n/a 24.67 98.68
Sucrose (g) 0.27 n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.53 2.12
Fructose (g) 0.43 n/a n/a n/a n/a 0.43 1.72
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 126.75 0.0 0.05 0.64 n/a 127.44 509.76
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.25 0.0 n/a 0.0 n/a 1.25 5.0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 n/a 3.5 14.0
Calcium (mg) 19.17 0.18 0.0 0.852 n/a 20.202 80.808
Iron (mg) 1.25 0.0 0.0 0.0 n/a 1.25 5.0
Magnesium (mg) 36.743 0.008 0.0 0.071 n/a 36.821 147.284
Phosphorus (mg) 91.058 0.0 0.0 0.852 n/a 91.91 367.64
Potassium (mg) 672.548 0.06 0.0 0.852 n/a 673.46 2693.84
Sodium (mg) 9.585 290.685 0.0 0.391 n/a 300.661 1202.644
Zinc (mg) 0.46 0.0 0.0 0.0 n/a 0.47 1.88
Copper (mg) 0.176 0.0 n/a 0.001 n/a 0.177 0.708
Manganese (mg) 0.24 0.001 n/a 0.0 n/a 0.24 0.96
Selenium (mcg) 0.5 0.0 0.1 0.0 n/a 0.6 2.4
Vitamin A, IU (IU) 3.195 0.0 0.0 88.715 n/a 91.91 367.64
Retinol (mcg) 0.0 0.0 0.0 23.821 n/a 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.282 n/a 24.282 97.128
Beta Carotene (mcg) 1.598 0.0 n/a 5.609 n/a 7.207 28.828
Vitamin E (mg) 0.02 0.0 0.69 0.08 n/a 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 n/a 0.0 n/a 12.78 51.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 31.5 0.0 0.0 0.0 n/a 31.5 126.0
Thiamin (mg) 0.128 0.0 0.0 0.0 n/a 0.128 0.512
Riboflavin (mg) 0.048 0.0 0.0 0.001 n/a 0.049 0.196
Niacin (mg) 1.677 0.0 0.0 0.001 n/a 1.679 6.716
Pantothenic acid (mg) 0.479 0.0 0.0 0.004 n/a 0.483 1.932
Vitamin B-6 (mg) 0.479 0.0 0.0 0.0 n/a 0.479 1.916
Folate (mcg) 25.56 0.0 0.0 0.107 n/a 25.667 102.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Choline (mg) 19.3 0.0 n/a 0.7 n/a 20.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.048 0.0 0.0 0.0 n/a 0.048 0.192
Threonine (g) 0.128 0.0 0.0 0.001 n/a 0.129 0.516
Isoleucine (g) 0.128 0.0 0.0 0.002 n/a 0.13 0.52
Leucine (g) 0.192 0.0 0.0 0.003 n/a 0.195 0.78
Lysine (g) 0.208 0.0 0.0 0.002 n/a 0.21 0.84
Methionine (g) 0.048 0.0 0.0 0.001 n/a 0.049 0.196
Cystine (g) 0.048 0.0 0.0 0.0 n/a 0.048 0.192
Phenylalanine (g) 0.144 0.0 0.0 0.001 n/a 0.145 0.58
Tyrosine (g) 0.128 0.0 0.0 0.001 n/a 0.129 0.516
Valine (g) 0.192 0.0 0.0 0.002 n/a 0.194 0.776
Arginine (g) 0.16 0.0 0.0 0.001 n/a 0.161 0.644
Histidine (g) 0.08 0.0 0.0 0.001 n/a 0.081 0.324
Alanine (g) 0.096 0.0 0.0 0.001 n/a 0.097 0.388
Aspartic acid (g) 0.815 0.0 0.0 0.002 n/a 0.817 3.268
Glutamic acid (g) 0.559 0.0 0.0 0.006 n/a 0.566 2.264
Glycine (g) 0.096 0.0 0.0 0.001 n/a 0.097 0.388
Proline (g) 0.112 0.0 0.0 0.003 n/a 0.115 0.46
Serine (g) 0.144 0.0 0.0 0.002 n/a 0.146 0.584
Cholesterol (mg) 0.0 0.0 25.625 7.633 n/a 33.258 133.032
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 7.098 1.824 n/a 8.97 35.88
Phytosterols (mg) 7.988 0.0 0.0 n/a n/a 7.988 31.952
Monounsaturated Fat (g) 0.0 0.0 14.529 0.746 n/a 15.276 61.104
Polyunsaturated (g) 0.064 0.0 2.819 0.108 n/a 2.991 11.964