Heirloom Tomato Caprese Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	basil 1.92g	mozzarella cheese 56.5g	olive oil 0.0g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	14.67	n/a	n/a	n/a	14.73	58.92
Total Fat (g)	0.01	11.32	n/a	n/a	n/a	11.33	45.32
Carbohydrates (g)	0.05	2.16	n/a	n/a	n/a	2.21	8.84
Ash (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.12
Calories (kcal)	0.442	170.63	n/a	n/a	n/a	171.072	684.288
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	1.77	26.25	n/a	n/a	n/a	28.02	112.08
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.01	0.34	n/a	n/a	n/a	0.34	1.36
Galactose (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	3.398	413.015	n/a	n/a	n/a	416.413	1665.652
Iron (mg)	0.06	0.14	n/a	n/a	n/a	0.2	0.8
Magnesium (mg)	1.229	14.69	n/a	n/a	n/a	15.919	63.676
Phosphorus (mg)	1.075	296.06	n/a	n/a	n/a	297.135	1188.54
Potassium (mg)	5.664	53.675	n/a	n/a	n/a	59.339	237.356
Sodium (mg)	0.077	298.32	n/a	n/a	n/a	298.397	1193.588
Zinc (mg)	0.02	1.77	n/a	n/a	n/a	1.78	7.12
Copper (mg)	0.007	0.017	n/a	n/a	n/a	0.024	0.096
Manganese (mg)	0.022	n/a	n/a	n/a	n/a	0.022	0.088
Selenium (mcg)	0.0	9.2	n/a	n/a	n/a	9.2	36.8
Vitamin A, IU (IU)	101.28	n/a	n/a	n/a	n/a	101.28	405.12
Retinol (mcg)	0.0	88.14	n/a	n/a	n/a	88.14	352.56
Vitamin A, RAE (mcg_RAE)	5.069	90.4	n/a	n/a	n/a	95.469	381.876
Beta Carotene (mcg)	60.326	28.815	n/a	n/a	n/a	89.141	356.564
Vitamin E (mg)	0.02	0.21	n/a	n/a	n/a	0.22	0.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	108.48	0.0	n/a	n/a	n/a	108.48	433.92
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	n/a	n/a	n/a	0.3	1.2
Thiamin (mg)	0.001	0.057	n/a	n/a	n/a	0.057	0.228
Riboflavin (mg)	0.002	0.186	n/a	n/a	n/a	0.188	0.752
Niacin (mg)	0.017	0.068	n/a	n/a	n/a	0.085	0.34
Pantothenic acid (mg)	0.004	n/a	n/a	n/a	n/a	0.004	0.016
Vitamin B-6 (mg)	0.003	0.045	n/a	n/a	n/a	0.048	0.192
Folate (mcg)	1.306	5.65	n/a	n/a	n/a	6.956	27.824
Vitamin B-12 (mcg)	0.0	1.31	n/a	n/a	n/a	1.31	5.24
Choline (mg)	0.2	8.0	n/a	n/a	n/a	8.2	32.8
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.004
Threonine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Isoleucine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Leucine (g)	0.004	n/a	n/a	n/a	n/a	0.004	0.016
Lysine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Methionine (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.004
Cystine (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.004
Phenylalanine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Tyrosine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Valine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Arginine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Histidine (g)	0.001	n/a	n/a	n/a	n/a	0.001	0.004
Alanine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Aspartic acid (g)	0.006	n/a	n/a	n/a	n/a	0.006	0.024
Glutamic acid (g)	0.005	n/a	n/a	n/a	n/a	0.005	0.02
Glycine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Proline (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Serine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.008
Cholesterol (mg)	0.0	30.51	n/a	n/a	n/a	30.51	122.04
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	6.147	n/a	n/a	n/a	6.148	24.592
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	2.74	n/a	n/a	n/a	2.742	10.968
Polyunsaturated (g)	0.007	0.288	n/a	n/a	n/a	0.296	1.184