Hearty Hash Quickies Recipe
Servings: 12
Ingredients
- 1 (16 ounce.) can roast beef
- 1/3 c. catsup
- 2 teaspoon instant chopped onion
- 1 teaspoon parsley flakes
- 3/4 teaspoon oregano
- 4 English muffins, split and buttered
- 8 slices American cheese, cut in strips
Directions
- Mix hash, catsup, onion, parsley flakes and oregano; spread on muffin halves. Top with cheese strips. Set oven control at broil and/or possibly 550 degrees. Broil 8-10 inches from heat till cheese is melted and hash mix is bubbly and warm. Yield: 8 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 12 servings | |
| Calories 474 | |
| Calories from Fat 301 | 64% |
| Total Fat 33.41g | 42% |
| Saturated Fat 19.7g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 192mg | 8% |
| Potassium 305mg | 9% |
| Total Carbs 12.02g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.96g | 1% |
| Protein 30.94g | 50% |
