Healthy Super Bowl dishes: Beefy Squash and Zucchini Stew Recipe

Ingredients

• 2 pounds lean ground beef, buffalo or venison
• 3 medium onions, chopped
• 2 medium green peppers, chopped
• 2 garlic cloves, minced
• 2 16 oz bags of frozen butternut squash
• 3 small potatoes, diced
• 2 cans (8 ounces each) tomato sauce
• 1 tablespoon Worcestershire sauce
• 3 14.5 oz cans of diced tomatoes (with juice)
• 1 16 oz bag of frozen yellow squash and zucchini
• 1 Tbsp of low sodium salt seasoning salt*
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup (4 ounces) shredded reduced-fat Swiss cheese
• 1 cup (4 ounces) shredded part-skim mozzarella cheese
• Total Fat 6.8g 10%
• Saturated Fat 3.2g 16%
• Sugars 6.9g
View Full Recipe at This Mama Cooks!