Hazelnut Cheese Bits Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cheese 37.8g	butter 18.9g	flour 13.89g	salt 0.13g	hazelnuts 2.94g	Total Per Serving	Total for Recipe
Protein (g)	9.41	0.16	1.43	0.0	0.44	11.45	68.7
Total Fat (g)	12.53	15.33	0.14	0.0	1.79	29.78	178.68
Carbohydrates (g)	0.48	0.01	10.6	0.0	0.49	11.58	69.48
Ash (g)	1.49	0.4	0.07	0.12	0.07	2.14	12.84
Calories (kcal)	152.334	135.513	50.554	0.0	18.455	356.855	2141.13
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Sucrose (g)	0.09	n/a	n/a	n/a	0.12	0.21	1.26
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	0.09	n/a	n/a	n/a	0.0	0.09	0.54
Maltose (g)	0.06	n/a	n/a	n/a	0.0	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.89	3.0	1.66	0.0	0.16	18.7	112.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	0.01	0.04	0.0	0.13	0.37	2.22
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.3	0.7	4.2
Calcium (mg)	272.538	4.536	2.083	0.03	3.35	282.537	1695.222
Iron (mg)	0.26	0.0	0.64	0.0	0.14	1.04	6.24
Magnesium (mg)	10.584	0.378	3.055	0.001	4.79	18.809	112.854
Phosphorus (mg)	193.536	4.536	14.999	0.0	8.522	221.593	1329.558
Potassium (mg)	37.044	4.536	14.861	0.01	19.983	76.433	458.598
Sodium (mg)	234.738	108.864	0.278	48.448	0.0	392.327	2353.962
Zinc (mg)	1.18	0.02	0.1	0.0	0.07	1.36	8.16
Copper (mg)	0.011	0.0	0.019	0.0	0.051	0.082	0.492
Manganese (mg)	0.004	0.0	0.094	0.0	0.182	0.28	1.68
Selenium (mcg)	5.3	0.2	4.7	0.0	0.1	10.2	61.2
Vitamin A, IU (IU)	378.756	472.311	0.0	0.0	0.588	851.655	5109.93
Retinol (mcg)	97.524	126.819	0.0	0.0	0.0	224.343	1346.058
Vitamin A, RAE (mcg_RAE)	100.17	129.276	0.0	0.0	0.029	229.475	1376.85
Beta Carotene (mcg)	32.13	29.862	0.0	0.0	0.323	62.315	373.89
Vitamin E (mg)	0.11	0.44	0.01	0.0	0.44	1.0	6.0
Vitamin D (IU)	4.536	10.584	n/a	n/a	n/a	15.12	90.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.5	0.0	2.704	5.203	31.218
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.01	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.05	n/a	0.0	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Thiamin (mg)	0.011	0.002	0.11	0.0	0.019	0.142	0.852
Riboflavin (mg)	0.144	0.006	0.068	0.0	0.003	0.221	1.326
Niacin (mg)	0.03	0.008	0.819	0.0	0.053	0.91	5.46
Pantothenic acid (mg)	0.155	0.021	0.061	0.0	0.027	0.264	1.584
Vitamin B-6 (mg)	0.026	0.0	0.006	0.0	0.016	0.048	0.288
Folate (mcg)	6.804	0.567	25.416	0.0	3.321	36.107	216.642
Vitamin B-12 (mcg)	0.31	0.03	0.0	0.0	0.0	0.35	2.1
Choline (mg)	6.2	3.6	1.4	0.0	1.3	12.6	75.6
Folic acid (mcg)	0.0	0.0	21.388	0.0	0.0	21.388	128.328
Tryptophan (g)	0.121	0.002	0.018	0.0	0.006	0.146	0.876
Threonine (g)	0.336	0.008	0.039	0.0	0.015	0.398	2.388
Isoleucine (g)	0.586	0.009	0.05	0.0	0.016	0.662	3.972
Leucine (g)	0.903	0.015	0.099	0.0	0.031	1.048	6.288
Lysine (g)	0.782	0.013	0.032	0.0	0.012	0.84	5.04
Methionine (g)	0.246	0.004	0.025	0.0	0.006	0.281	1.686
Cystine (g)	0.049	0.002	0.031	0.0	0.008	0.09	0.54
Phenylalanine (g)	0.495	0.008	0.072	0.0	0.019	0.594	3.564
Tyrosine (g)	0.454	0.008	0.043	0.0	0.011	0.515	3.09
Valine (g)	0.627	0.011	0.058	0.0	0.021	0.718	4.308
Arginine (g)	0.355	0.006	0.058	0.0	0.065	0.484	2.904
Histidine (g)	0.329	0.004	0.032	0.0	0.013	0.377	2.262
Alanine (g)	0.265	0.006	0.046	0.0	0.021	0.338	2.028
Aspartic acid (g)	0.605	0.011	0.061	0.0	0.049	0.727	4.362
Glutamic acid (g)	2.302	0.034	0.483	0.0	0.109	2.928	17.568
Glycine (g)	0.163	0.004	0.051	0.0	0.021	0.239	1.434
Proline (g)	1.062	0.015	0.167	0.0	0.016	1.26	7.56
Serine (g)	0.552	0.009	0.072	0.0	0.022	0.655	3.93
Cholesterol (mg)	39.69	40.635	0.0	0.0	0.0	80.325	481.95
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.972	9.709	0.022	0.0	0.131	17.834	107.004
Phytosterols (mg)	n/a	n/a	n/a	0.0	2.821	2.821	16.926
Monounsaturated Fat (g)	3.549	3.973	0.012	0.0	1.341	8.876	53.256
Polyunsaturated (g)	0.355	0.575	0.057	0.0	0.233	1.22	7.32