Hamburkr Chicken Recipe
Nutritious and healthy meal free of fat and grease.A very high proportion of protein.Unlike Hamburkr red meat saturated fat.Harmful to health and the heart and arteries.But this meal is very healthy because the chicken breast fat-free and rich in protein
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Ingredients
- Kilo minced chicken breast + spices pepper + salt + garlic
Directions
- Add a tablespoon pepper spices with chopped chicken breast with salt 6 cloves minced garlic.Mix all ingredients well.Transferred tablets meat in hot oil until tender.Placed pieces in a bowl and sprinkle with chopped celery with Accessories dish chopped tomatoes and lemon.Placed a small bowl of red sauce.And a basket of French bread
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 800g | |
| Calories 1376 | |
| Calories from Fat 667 | 48% |
| Total Fat 74.0g | 93% |
| Saturated Fat 21.28g | 85% |
| Trans Fat 0.96g | |
| Cholesterol 512mg | 171% |
| Sodium 504mg | 21% |
| Potassium 1760mg | 50% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 166.8g | 267% |
