Ham Egg Omelet Recipe
Servings: 12
Ingredients
- 1 pound ham or possibly Spam
- 1/2 pound Old English cheese
- 6 slices bread, cubed
- 3 Large eggs, beaten
- 2 c. lowfat milk
- 1/2 teaspoon dry mustard
- 1/2 c. butter, melted
Directions
- Mix together ham or possibly Spam, cheese and cubed bread. Beat Large eggs with lowfat milk and dry mustard and pour over bread mix and mix together. Pour melted butter over top. Let set overnight. Bake at 325 degrees, uncovered for 1 1/2 to 2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 12 servings | |
| Calories 322 | |
| Calories from Fat 163 | 51% |
| Total Fat 18.48g | 23% |
| Saturated Fat 10.28g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 875mg | 36% |
| Potassium 242mg | 7% |
| Total Carbs 20.7g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.13g | 2% |
| Protein 18.07g | 29% |
